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Applesauce

Applesauce should be a no-brainer, but it's not. Even though fruit has its own natural sugars, many brands unnecessarily increase the sweetness level with partially hydrogenated oils and not-good-for-you sweeteners. The US Department of Agriculture reported that a shocking 82 percent of conventional applesauce brands contain at least one pesticide residue, making it especially important to go organic when purchasing the sauce for your lil one.

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