Made in the Shade: The Best Sunscreens For Lil Ones


Updated 05/16/12 2:26 PM · Posted by · 0 comments

Summer's just around the corner! Before you hit the beach with your kiddie clan, it's important that you know the ins and outs of sunscreen — from the oft-confusing terminology (even the FDA is having a tough time coming to an agreement on the language) to what brands to buy. Here, a guide to decoding the lingo and what bottles, tubes, and sprays are worthy of your beach bag.

Sunscreen 101

  • Sun Protection Factor (SPF): This refers to the product's ability to block out the sun's rays. It should be prominently displayed on the sunscreen's packaging.
  • Chemical Sunscreen: Contains special ingredients that act as filters and protects against UVA and UVB rays. Chemical sunscreen takes 15-30 minutes to absorb into the skin.
  • Physical Sunscreen: Also referred to as sunblock or "chemical-free" sunscreen, these products form a barrier with ingredients like titanium dioxide and zinc oxide to block out rays. Many dermatologists recommend this option for children, as it's less likely to cause irritation or allergic reactions and starts working immediately.
  • Broad Spectrum: Protects against both UVA and UVB rays (any sunscreen with zinc oxide or titanium dioxide will do this).
  • For Babies 6 Months and Under: Discuss sunscreen use with your physician. Some pediatricians are completely opposed to the use of sunscreen on newborns, while others advocate a chemical-free product if they're going to be exposed to extensive sun.

Source: Flickr User sunsurfr

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What's in Your Grocery Cart? Test Your Nutrition Label Know-How


Updated 05/16/12 1:37 PM · Posted by · 0 comments

Anyone who's ever tried to decode a nutritional label at the grocery store is well aware that it can be an incredibly confusing task. And for those of us who think we've got it down pat . . . it turns out that the language used on those tricky lil labels is riddled with misleading terminology that may have you feeding your tot less healthy food than you think. Test your nutritional know-how, and find out how well you know what's in your family's kitchen.

Source: Flickr User dougww

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How to Travel When Your Kids Have Food Allergies


Updated 05/16/12 11:50 AM · Posted by · 0 comments

Traveling With Kids With Allergies

When your kids' food allergies rule out fast-food stops and airport kiosks as travel-day options, what's a mom to do? "Plan ahead!" says Amie Valpone of The Healthy Apple. Through her clean eating consulting business, Amie helps Manhattan moms come up with manageable, delicious solutions for dealing with food allergies from gluten to lactose intolerance, nut allergies, and more, both on the go and at home. All it takes is a little advance preparation to ensure that everyone stays satisfied and happy, whether your journey takes one hour or six!

Source: Flickr User Martin Cathrae

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Find Out Just How Affordable a Good Night's Sleep Can Be


Updated 05/16/12 3:00 AM · Posted by · 0 comments

We've all been told about the importance of a good night's sleep. But just how important are those ZZZs? Well, think of it this way: the average person spends one-third of their lifetime sleeping. That's a lot of time on your mattress! So, isn't it about time you start investing in some good sleep?

In the past, buying a brand-new mattress might have seemed too expensive, but with the new TEMPUR-Simplicity™ mattress, you can enjoy Tempur-Pedic comfort and contouring support at a surprisingly affordable price. Yes, that means you never have to troll the "Free Stuff" section of Craigslist in search of a mattress again. Also, the 10-year warranty takes the worry out of your purchase.

Find out more about the TEMPUR-Simplicity™ mattress here.

Find Out Just How Affordable a Good Night's Sleep Can Be originally posted on SavvySugar

Hilary Duff Says Labor and Delivery Were "Very Easy!"


Updated 05/16/12 11:10 AM · Posted by · 0 comments

Here's a post from our partners at BabyCenter! Every week, we bring you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Sara McGinnis about Hilary Duff's birth story.

While most birth stories are pages long, fraught with tales of pain and worry, Hilary Duff can sum up giving birth to son Luca in just two little, entirely enviable, words: "Very easy."

Speaking of the "amazing ride" she’s experienced becoming a mother, Hilary Duff said recently of giving birth, "It was very easy. I went into labor at about one in the morning and I very calmly had my bags packed and woke my husband up after about three hours of walking up and down my hallway. Then I'm like, 'Okay, it's time to go, let's go now.' We got in the car and drove to the hospital and that was it."

Click here to read more about Hilary Duff's thoughts on being a new mom.

More from BabyCenter:
Rosie Pope Live Tweets Baby's Mother's Day Birth
Your First Trimester Pregnancy Checklist
Why Your Tot's Sippy Cups and Baby Bottles May Be Dangerous
Are You Suffering From a 50 Shades of Grey Hangover?

Source: Twitter User HilaryDuff