Here's a post from our partners at BabyCenter! Every week, we bring you the best parenting and lifestyle stories from the experts at BabyCenter, including this post about encouraging our children.

My baby was just born 10 weeks ago, and my daughter isn't even 3, but I constantly find myself asking what I can say or do for my children to help them be grow up to be happy and successful human beings. What can I do as their mother, to guarantee they always remember they're loved? Especially once they reach those awkward teenage years where life itself seems to revolve around high school status.
Related: 54 Reasons My Kid Won't Go to Bed!
They can't possibly doubt how much I love them. I mean, they're small, but I never stop telling them, and I never plan to. But will that be enough to hold their trust, and keep them on a path to happiness? Is there something I can say, maybe one sentence that will forever have impact on their life?
Turns out, I'm not the only one asking myself these types of questions. Actually, I'd be surprised if most moms at some point or another didn't ask themselves these same sort of things. Rachel Macy Stafford, also known as Hands Free Mama, has searched for similar answers.
While reading an article about what makes a good or nightmarish sports parent, Stafford honed in on this paragraph:
". . . College athletes were asked what their parents said that made them feel great, that amplified their joy during and after a ballgame. Their overwhelming response: 'I love to watch you play.'"
Stafford called this a life-changing sentence, and in her post, describes how she's since practiced telling her children how much she loves to watch them swim, sing, play, read . . . All things she would normally over-elaborate about. She's focused on saying this simple phrase, when compelled, and she's noticed a difference with her children.






