Baby Brain

Pregnancy

Is Baby Brain All in Your Head?

Think pregnancy has left you with a mind made of mush?

Think pregnancy has left you with a mind made of mush? Don't be so quick to blame the baby. According to the British Journal of Psychiatry, baby brain – the memory loss and feeling of absentmindedness that many expectant mothers claim to experience –is nothing more than a myth.

Researchers who tracked 1,241 women both before and after pregnancy found that,

Part of the problem is that pregnancy manuals tell women they are likely to experience memory and concentration problems – so women and their partners are primed to attribute any memory lapse to the 'hard to miss' physical sign of pregnancy . . . pregnant women may also shift their focus away from work issues to help them prepare for the birth of their new baby, while new mothers selectively attend to their baby.

There's no question that moms and mamas-to-be have a lot on their minds and trying to juggle it all can be difficult. But try telling a woman who was on top of her game prior to pregnancy that there is no scientific reason that she can't remember why she drove to the grocery store or where she put her cup down. Did you have mush brain after becoming a mommy?

Behavior Tips

Mommy's Lil Helper: Baby Brain iPhone App

Many new moms liken their introduction into motherhood to wading through a fog.

Many new moms liken their introduction into motherhood to wading through a fog. I didn't see through the thickness until my daughter was about 6-weeks-old and even then, I still had mush brain. Like most first time mothers, I frantically tracked her nursing habits, diaper changes and nap times because I knew I would forget the schedule moments later.

Mother Jackie Ashton had the same problem, but used it to her advantage and created Baby Brain. The $5 iPhone application may be the end-all-be-all of newborn note taking as it allows parents to add as many children as they want (perfect for multiples) and keeps tabs on which breast was "served" or how many ounces were consumed from a bottle. In addition to feedings, Baby Brain will track naps and diaper changes, too. Why not just use a pen and paper you say? To find out, read more