Watching This Trainer Propose Before Filming a Workout Had Us Bursting With Happy Tears!

If you've been a fan of Juice and Toya's workout videos, you'll feel even more emotional watching this sweet proposal — it's the perfect warmup to this workout! In the video, LaToya Johnson is doing a standard intro to the 15-Minute Cardio HIIT Dance Workout she's about to lead with Julius White (they're both NASM-certified trainers). But the workout gets put on hold when White says, before he explains the workout format, "I have to do something that I've ben waiting to do for a very long time." Then he casually walks over to his towel, unrolls it, and a little red box cascades out. He picks it up and describes LaToya as "my beautiful girlfriend, my best friend, my everything," gets down on one knee, and says, "Will you marry me?"

LaToya's mouth drops open, and she just looks stunned! She's speechless for a full 12 seconds until she exclaims, "Yes, yes, YES, what, yes, what," and Juice embraces her lovingly, saying, "I got you!" In the Instagram caption, LaToya said, "Came to shoot a workout, left with a FIANCÉ!! Shocked, on cloud 9, my cheeks hurt from smiling. I'm a fiancé." Check out pics below from the proposal, and, of course, a pic of her gorgeous ring!

"Julius did this in the best, most genuine way possible. My heart is so happy," LaToya said. And just in case you were wondering, the workout did get filmed, so be on the lookout for that!