4 Easy Ways to Upgrade the Typical Brown Bag Lunch

POPSUGAR | Marissa Dickson
POPSUGAR | Marissa Dickson

Any parent knows that packing school lunch requires some TLC. You put a lot of thought into crafting a meal your child will enjoy, all while taking time out of your busy morning to do so. That's why it can be disheartening to open up their lunch box at the end of the day and find a half-eaten sandwich and fruit that has gone untouched.

There are simple ways to take your kid's lunch up a notch — from using a thermos to transforming their food into fun shapes — all while streamlining your AM routine. With these hacks, a few Dietz & Watson products, and the sandwich recipe below at your disposal, you can pack a lunch box that's guaranteed to come home empty.

POPSUGAR | Marissa Dickson

Use Wooden Skewers

One way to get your kid excited about eating nutritious foods is through presentation. It can be as simple as sticking elements of their lunch on a wooden skewer — easy for parents to assemble and entertaining for kids to eat. Try deconstructing a sandwich and alternate between layers of cheese, meat, and fruit on a skewer. If you go this route, don't forget to substitute the carbs from the missing sandwich bread with sides like crackers or pretzels. You can also make snack skewers like veggie and fruit kabobs ahead of time and stock them in the fridge for easy meal prep.

POPSUGAR | Marissa Dickson

Get Inspired by Global Flavors

You don't have to follow the usual sandwich + chips + fruit combo for lunch. If you're beginning to feel stuck in a cycle of packing the same lunch day after day, look to different cuisines. This recipe, for example, draws inspiration from a traditional Japanese ham sandwich. The core of the sandwich calls for Dietz & Watson pre-sliced meats and cheeses, which are elevated by popular Japanese ingredients like mayonnaise made with egg yolks, tonkatsu sauce (a savory, tangy condiment that's reminiscent of barbecue sauce), and milk bread (a soft, richer version of white sandwich bread).

The cherry on top? This recipe is nutritionally balanced and will keep your little one full; there's fiber from the cucumber and lettuce, healthy fat from the avocado, and protein from the Black Forest Ham and Yellow American Cheese. Plus, Japanese sandwiches are traditionally served crustless, making it naturally a kid-friendly option.

Japanese-Inspired Ham Sandwich

Ingredients

Yield: 1 sandwich

  • 2 slices of milk bread, or white sandwich bread
  • 1 tablespoon Kewpie mayonnaise or mayonnaise of your choice
  • 1 Persian cucumber, or ¼ regular cucumber, thinly sliced
  • 2 slices Dietz & Watson Black Forest Ham
  • 2 slices Dietz & Watson Yellow American Cheese
  • 2 lettuce leaves, such as iceberg or romaine
  • ¼ avocado, sliced
  • 1 tablespoon tonkatsu sauce (optional)
  • Salt and black pepper

Directions

  1. Take the two slices of bread and cut off the crusts on all sides.
  2. Spread a thin layer of mayonnaise on one slice of bread, and a thin layer of tonkatsu sauce on the other.
  3. Cover the entire surface of the bottom slice of bread with the cucumber slices. Season with salt and pepper.
  4. Add the slices of Dietz & Watson Black Forest Ham and Yellow American Cheese.
  5. Place the lettuce leaves on top.
  6. On the top piece of bread, layer the avocado slices.
  7. Combine the two halves of the sandwich and press firmly. Cut along the diagonal, then tightly wrap with plastic wrap.
POPSUGAR | Marissa Dickson

Pack a Food Thermos

If your child tends to make a fuss about food getting soggy and cold by the time lunch rolls around, try using a thermos. Start by boiling a cup or two of water, pouring it in a thermos, and letting it sit while you prepare lunch. When you're ready to pack their bag, empty out the water and place the meal inside. The thermos will retain the heat from the boiling water and keep your kid's food warm until they're ready to eat. That means chicken nuggets are more likely to stay crisp, ham sliders to remain gooey, and soups to be served hot.

POPSUGAR | Marissa Dickson

Create Fun Shapes

Get your kid excited about their lunch by transforming any ordinary sandwich into a new shape — and take the opportunity to finally use that box of cookie cutters in the back of your pantry. It can be as easy as turning a basic PB&J into an uncrusted sandwich with a round cookie cutter, or go a step further and cut slices of bread, meat, and cheese into different shapes — think flowers, butterflies, and hearts. This trick can even make healthy snacks like fresh fruit and veggies extra appealing to your little one.