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Depression
Say What? Glenn Close Speaks Up About Sister's Mental Illness
"We didn't know that it wasn't Jess just being wild, there was something going on there. . .
Clash of Cultures Puts Latina Teens in Danger of Suicide
According to the Centers For Disease Control and Prevention, one out of seven Latina teenagers attempts suicide.
Psychologist Dr. Luis Zayas of Washington University, who has spent the last 25 years studying Latina teens, believes that this rate is so high because of the teens' troubled relationships with their mothers.
Celebrities Open Up About Their Depression
Yesterday was National Depression Screening Day, so it's a good time to remember you're not alone if life's ups and downs have ever sunk too low, for too long. The following celebrities have actually spoken out about their experience with depression — read on to see what they've said.
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Today Is National Depression Screening Day
Some of us say, "I'm so depressed" and refer to situational depression — something happened that bummed us out. But for some people, undiagnosed clinical depression can affect quality of life and lead, in extreme cases, to suicide if untreated.
Today is National Depression Screening Day, so if you're worried you may have more than a passing case of the blues, go to this website to find out where in your area you can get free and confidential screening for depression.
Another Reason to Love the Med Diet: It Fights Depression
We've been touting the benefits of the Mediterranean diet for a while now — it reduces allergy symptoms, helps with weight control, supports longevity, and is good for vision and heart health. A new study gives us yet another reason to go the way of Mediterranean: it may protect against depression.
Researchers studied a pool of 11,000 Spanish adults over a four-and-a-half-year period and found that those who stuck closely to a Mediterranean diet were 30 percent less likely to develop depression than those that didn't.
Yoga Proven to Ease Back Pain
If you suffer from chronic back pain, grab a mat and head to the nearest yoga studio. New research funded by the National Institute of Health found taking regular yoga classes helps reduce pack pain and improves your mood and your ability to move. After 12 weeks, those in the study who took 90-minute yoga classes twice a week experienced a 42 percent reduction in pain and also reduced their intake of pain medication.
Healthy To-Do: Volunteer For a Cause You Love
Doing community service is good for the world, but did you know it can also be good for your health? Giving your time to a worthy cause can increase your overall happiness.
Fittingly, I learned this while reading a story in Woman's Day entitled "What Doctors Wish You'd Do" — while waiting for a doctor's appointment.
Ask Someone Dealing With Depression: Should I Be Mad at My Friend For Telling People I'm Depressed?
Conventional Wisdom is a different kind of advice column. Your questions will be answered by people from all walks of life rather than by advice experts. This week, someone who deals with depression gives advice to a woman who is mad at her friend for telling people in her circle that she is depressed.
Depressed? Ecotherapists Say, "Go Take a Hike!"
Although some depressed people think they should see a psychotherapist or get meds prescribed (or both), psychologists from the burgeoning field of eco-therapy have a simpler prescription: go outside and mingle with nature.
We humans, they argue, evolved to interact with nature and the outdoors, but beginning with the Industrial Revolution two centuries ago, we've largely become alienated from that world. Now that more than half of the world's population lives in cities, and those lives are increasingly taken over by computers and BlackBerrys (or iPhones), some people don't go outside at all except to travel from their homes to their offices.
Are Depressed Daddies to Blame For Colicky Babies?
All babies cry, but parents who have a colicky baby, defined as a child between three weeks and three months old that cries for three hours a day at least three days a week, may have a hard time coping. According to a new study released in the July issue of Pediatrics, dads-to-be who are depressed throughout their partner's pregnancy may be responsible for the crying babes. It said:
Paternal depressive symptoms during pregnancy might be a risk factor for excessive infant crying.
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