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The Next Nine Months: Postpartum Exercise Time Line
It's no secret that pregnant women easily put on a few pounds each month until their bundle of joy arrives —unfortunately getting rid of that weight is not so effortless. Along with eating right, exercise is a sure way to getting your body back to the way it was pre-baby. Our basic postpartum exercise time line helps you determine how and when to slowly add exercise so that you can watch the number on the scale drop as your baby grows.
Baby Bump: Six Thanksgiving Foods to Avoid While Pregnant
Thanksgiving may be an expectant mama's dream, but before you take advantage of eating for two this turkey day, make sure the food you're enjoying is safe for your growing belly. If you've got a bun (and a turkey) in the oven go back for seconds (and thirds) after you check out these six festive foods to watch out for and avoid.
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Did You Have a Gut Feeling About Your Baby's Sex?
Expectant women are full of anticipation before meeting their wee ones. One of the most suspenseful moments is when the gender is revealed — be it in the delivery room or the ultrasound. Before that moment arrives, some women believe they already know if their child is going to be a boy or girl.
Which Practice Helped You Get Pregnant?
A woman wishing to get pregnant often expects it to happen as soon as she starts trying, but that's not always how it happens. To boost fertility, hopeful parents-to-be may turn to various types of medicine. Alternative and traditional medical practices each have their pros and cons, and it's no doubt that both have worked wonders for many a mama looking to put a bun in her oven.
Pregnancy Myths Uncovered
Navigating through all the things moms-to-be can and can't do while expecting is one of the toughest parts of being pregnant. Since facts often get mixed with fiction, we're clearing the air on a few of the myths that may be keeping mama up at night.
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Babies Having Babies in Bulgaria
Sadly teenage pregnancies have become all too common, even trendy in some spots. While movies like Juno make it seem like an American phenomenon, other parts of the world have seen babies having babies for ages. In many countries, the age of consent is as low as 13 or 14.
10 Foods to Curb Pregnancy Cravings
Move over pickles and ice cream, the pregnancy craving cops are onto you. The foods women crave may evolve as they make their way through their expectant days, but at the heart of it all are nutrients that the mama-to-be and her baby need as they continue on their journey. Keeping a fridge well-stocked with foods that fulfill these cravings will help eliminate the need for late night grocery runs and odd mixtures on mommy's plate.
Mama's Hiding Her Pregnancy For a Raise
Pregnancy is to be celebrated but there are rare occasions when a woman tries to hide her expectant status to reap the benefits of a vacant womb, especially in the workplace. In the "Never Judge a Lady by Her Lover" episode of Desperate Housewives, Carlos gives Lynette a promotion that she initially tries to reject knowing she has two babies in her belly. When the boss man mentions the salary increase, she quickly takes the offer and keeps her mouth shut about her impending arrivals.
Did You Pig Out in the Final Days of Pregnancy?
Can the final days of pregnancy be compared to a scene from Willy Wonka and the Chocolate Factory where Augustus Gloop is seen gobbling up a buffet of wonderful foods? Maybe. For women who watch their weight throughout their nine months, the final days of pregnancy can be an opportunity to indulge in the tasty treats they deny themselves throughout the rest of the prenatal period.
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