Moms-to-be have bookshelves filled with pregnancy books that tell them everything they need to know about their pregnancies. But how much of that information do you retain? From conception to birth, a pregnancy is filled with constant changes, both for the mother and the baby. How well do you know your fetal development? Take these quizzes to test your knowledge! Which Trimester, Part Read more

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Recently, OnSugar blogger Coach Lark Says offered advice on how to work out while you're pregnant and in your first trimester. Here's a follow-up post with more advice on exercises to avoid in your second and third trimesters. In my last post, I went over the benefits to exercising while pregnant and listed some basic guidelines. In the second and third trimester, you should limit or avoid Read more

We are pumped to share one of our favorite stories from Self here on FitSugar! Some women may take it easy during their last trimester, but Hilary Duff isn't the type to let her workouts slide just because she's eating for two. The singer-actress may be seven months pregnant, but according to her trainer of eight years, Vivica Jensen, she's still staying fit with biweekly Piloxing sessions. Read more

OnSugar blogger Coach Lark Says encourages his pregnant clients to exercise while pregnant — safely, of course. He shares a few tips on how to exercise when pregnant below. Here are some of the best reasons to exercise when you are pregnant, which I have gathered from a variety of sources. Better psychological wellbeing Reduced incidence of gestational diabetes Decreased incidence of Read more

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We're thrilled to present this smart LearnVest story here on Savvy! By the last few months of every woman’s third trimester, she’s inevitably faced with one of life’s most intimidating situations: baby shopping. No matter whether you had your most recent child years ago or are currently expecting, I’m sure you’re familiar with the situation. You walk into your local baby store brimming Read more