
I love and crave salty foods, so I'm careful not to consume more than the
daily recommended intake for sodium. Prevent consuming too much salt by expanding your focus when you're scanning nutritional labels for fat and calorie content to the rest of the finely printed information. Take the quiz to test your sodium knowledge, and keep in mind that
many healthy foods contain a ton of sodium.

Now that we've put
Thanksgiving behind us, it's time to get excited for
Christmas! To get you in the
holiday spirit, I've put together a few pictures of your favorite classic yuletide desserts. Can you identify them?

The month of December means holiday parties, and lots of them. Cocktail parties, office parties, even baby sitting co-op parties — all these events will offer up trays upon trays of appetizers. Don't let those finger foods fool you.

This week on
The Hills, Audrina tries to patch up the drama fight that ensued with Lauren on the last episode, and Stephanie spends time with her Nana in an attempt to reconnect with her. Can you dish out all the delectable details? Find out when you take our quiz.

Wouldn't you love to have all of your favorite recipes bound in one fabulous, personalized cookbook? Just in time for the holidays, we're partnering with
TasteBook to give away two custom-made recipe books in the month of December.
TasteBook is an online service that lets you create a personalized book of recipes.

It's time to test how much Savvy knowledge you retained this week. Find out how closely you've been paying attention when you take this quiz. Not feeling confident?

Your tot is constantly gobbling up knowledge and
Thanksgiving provides the perfect opportunity for her to hit you with an earful of questions about the holiday. Instead of telling her to go ask daddy who Squanto was, test your own smarts with this fun Thanksgiving Day quiz.
Happy Thanksgiving!

T-Day minus one and counting! I have even quizzed you on the
typical caloric load of the meal. But what happens after the food leaves your mouth?

The biggest food holiday of the year is tomorrow, and you've done all the planning ahead that you can. Now you simply have to relax and commit to enjoying yourself this year. Why not begin by soaking up some turkey-related
fun facts?

Thanksgiving grocery shopping led me to two different grocery stores (Safeway and Trader Joe's), and as luck would have it I still missed a couple of items on my list. I'm hosting a few friends for the holiday and can't wait to make all of the traditional holiday treats, with a twist, of course.
If you've been to the store to pick up your own Thanksgiving feast ingredients than you may have some good luck on the quiz that asks about how much some of these items cost.