Mommy's little helper.
Chances are, when you visited your OB/GYN to confirm your pregnancy, the doctor recommended a daily prenatal vitamin. It's an easy task to complete, but left me feeling ill. If you’re already feeling nauseous from morning sickness, try taking the vitamin after dinner or right before you go to bed. You will sleep well and wake up feeling re-energized and refreshed – not in search of a toilet Read more
When Australian tourist Rachel Evans unexpectedly went into labor at Vancouver International Airport last Summer, some three months before her due date, the baby's health and well-being were the immediate concern for the new mom and dad John Kan. After the baby, Piper, was born, she needed 90 days of neonatal care, and while the couple took out travel insurance and extra coverage, they did not Read more
If you're starting to think about getting pregnant, you've probably heard plenty of advice on all of the things you should be doing: getting your finances in order, taking prenatal vitamins, learning your company's maternity leave policy . . . but what about the fun stuff? The trips you want to take, and the splurges you want to make? We've come up with the ultimate bucket list of all the purely Read more
While some pregnancies are an unexpected surprise, many are planned for months, or even years, before they happen. For those with an inkling that they want to be in a pregnant way, there are vitamins to take, lifestyle changes to make, and tests to be done. Genetic testing has come a long way, now able to screen for 2,200 different diseases. We know you know your prenatal tests, let's see how Read more
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Welcome to the club! Pink-elephant asks our readers for some prenatal exercise advice in The Mommy Club group. I recently discovered that I am pregnant with our first child, so I am a little new on the best health care and fitness techniques. I have heard that moderate exercise and eating small healthy meals throughout the day is key, as well as taking my prenatal vitamins, however I am a bit Read more
