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 <title>LilSugar</title>
 <link>http://www.lilsugar.com</link>
 <description>Mommy&#039;s little helper</description>
 <language>en</language>
 <atom:link href="http://www.lilsugar.com/tag/nursing+bras/rss" rel="self" type="application/rss+xml" />
<item>
 <title>Helpful Tips For Buying a First Nursing Bra </title>
 <link>http://www.lilsugar.com/4885915</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/4885915&quot;&gt;&lt;img  width=160 height=136  src=&#039;http://media.onsugar.com/files/ons1/192/1922664/37_2009/ac688a38fe4e0b65_1.1.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Shopping for a &lt;a href=&quot;http://www.lilsugar.com/tag/nursing+bra&quot; &gt;nursing bra&lt;/a&gt; should be as thrilling as a trip to Victoria&#039;s Secret! The &quot;uniboob&quot; contraptions of the past have been replaced by comfortable, cute and easy-to-use undergarments that are as fashionable as they are functional making the task of choosing a bra easier than ever. We recently sat down with some experienced sales help at &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/maternity-clothes?fl=r80&amp;amp;fl=r82&amp;pid=22161&amp;pdata=onsugar1922664,4885915&quot; target=&quot;_blank&quot;&gt;Destination Maternity&lt;/a&gt; to discuss what expectant mamas should look for in a nursing bra. While the experts recommend getting fitted in person, there are a few simple steps that can be taken at home if you choose to place your orders &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse?fts=nursing+bra&amp;pid=22161&amp;pdata=onsugar1922664,4885915&quot; target=&quot;_blank&quot;&gt;online&lt;/a&gt;.  Before packing your hospital bag, check out these tips.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Don&#039;t wait until the last minute.&lt;/b&gt; Get fitted for a nursing bra approximately two weeks before your due date. This alleviates the need to send a clueless relative to the store to guess what size and style bra you need.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Support is key.&lt;/b&gt; Look for bras with enough support to keep your girls from bouncing around too much.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Avoid the bulge.&lt;/b&gt; Breasts should not bulge out of the top or sides of the bra, even at their largest, most engorged state.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Make room for the pad.&lt;/b&gt; The bra should have enough room to hold your breast and a nursing pad comfortably.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;To see the rest of the tips, and a step-by-step video guide to getting the proper measurements, read more.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Go up a size.&lt;/b&gt; Purchase a bra one cup size larger than your pre-delivery measurements say. This will leave the proper amount of space for your breast once your milk comes in.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;There&#039;s a three bra minimum.&lt;/b&gt; Having three nursing bras in your possession will allow for one to be in the wash, one to be on you and one to be ready to go.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Buy good nursing bras.&lt;/b&gt; There is a reason some bras cost more than others – they last and wear longer, meaning less stretch, fewer clasp breaks and more elasticity.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Sleep on it.&lt;/b&gt; Sleep bras keep breast pads in place and help alleviate some pressure from the back during the overnight hours.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/4885915#comment</comments>
 <category domain="http://www.teamsugar.com/tag/nursing bras">nursing bras</category>
 <category domain="http://www.teamsugar.com/tag/Shopping">Shopping</category>
 <category domain="http://www.teamsugar.com/tag/Destination Maternity">Destination Maternity</category>
 <pubDate>Tue, 15 Sep 2009 07:00:53 -0700</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/4885915</guid>
</item>
<item>
 <title>Bringing Sexy Back: Oh la la Nursing Bras </title>
 <link>http://www.lilsugar.com/1794374</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/1794374&quot;&gt;&lt;img  width=160 height=86  src=&#039;http://media.onsugar.com/files/upl1/10/107379/29_2008/agent.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Hot mama Maggie Gyllenhaal slipped into some sexy lingerie to shoot Agent Provocateur ads just six months after having her daughter, Ramona.  But, the actress who opts for time with her daughter over fame and fortune brought sexy back while nursing.  She &lt;a href=&quot;http://jezebel.com/5026254/letterman-skeezes-on-maggie-gyllenhaals-agent-provocateur-ads?autoplay=true&quot; target=&quot;_blank&quot;&gt;told David Letterman&lt;/a&gt; she traded her stretched out beige nursing bras in for hot pink, leopard and black and red piped &lt;a href=&quot;http://www.agentprovocateur.com/maternity.php&quot; target=&quot;_blank&quot;&gt;bras&lt;/a&gt; ($110) once she discovered that the store sold them.  Paired with matching &lt;a href=&quot;http://www.agentprovocateur.com/maternity.php&quot; target=&quot;_blank&quot;&gt;undies&lt;/a&gt; ($85-$120), the star said she felt great.&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/1794374#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Bringing Sexy Back">Bringing Sexy Back</category>
 <category domain="http://www.teamsugar.com/tag/nursing bras">nursing bras</category>
 <category domain="http://www.teamsugar.com/tag/ramona sarsgaard">ramona sarsgaard</category>
 <category domain="http://www.teamsugar.com/tag/Maggie Gyllenhaal">Maggie Gyllenhaal</category>
 <pubDate>Fri, 18 Jul 2008 08:00:55 -0700</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/1794374</guid>
</item>
<item>
 <title>Bringing Sexy Back: Elle Macpherson Nursing Bras  </title>
 <link>http://www.lilsugar.com/1717108</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/1717108&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/upl1/2/22911/25_2008/25061_MID_l.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Any new mom will tell you dealing with the &lt;a href=&quot;http://www.lilsugar.com/1626909&quot; &gt;logistics of feeding your baby&lt;/a&gt; are more important than how your breasts are costumed, but that doesn&#039;t solve the great nursing bra dilemma. You still have to worry about leaking, accessibility, comfort and adjusting to life as a lactating woman. Usually, all that criterion leaves little space for style or sexiness. &lt;/p&gt;
&lt;p&gt;Luckily, we mothers have former supermodel and mommy Elle Macpherson on our side. Her &lt;a href=&quot;http://www.babystyle.com/common/elle-macpherson-la-mere-nursing-bra-chocolate-brown-p.asp?pmid=25061&amp;amp;dept=3&amp;amp;sc=493&quot; target=&quot;_blank&quot;&gt;nursing bras&lt;/a&gt;, which retail for about $62, aim to be &quot;as sleek and sexy as your pre-maternity bras.&quot; The cups are made of delicate lace with a cotton lining. &lt;/p&gt;
&lt;table class=&#039;list_items&#039;&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=6733760&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/00/b8/00b8949412547993ecb93a5e6f745b30_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=6733760&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;Elle Macpherson Intimates Maternelle Maternity Bra, Light Pink - $55.00&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=6730575&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/4a/a6/4aa667fd01c3c64707544f6eaa45b1c5_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=6730575&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;Elle Macpherson Intimates La Mere Maternity Bra, Black - $62.00&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=6735504&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/21/16/21162b81c11cde634b11e45fe65f9004_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=6735504&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;Elle Macpherson Intimates La Mere Maternity Bra, Nude - $62.00&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=358374&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/d1/89/d189ce4a5551e45a5ecbace419f50fed_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=358374&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;Elle Macpherson Intimates &#039;E71135 Maternelle&#039; Soft Cup Nursing Bra - $55.00&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=4002006&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/7c/93/7c93aecf550b2232d5b5990b0a2bde1f_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=4002006&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;Elle Macpherson Intimates &quot;Maternelle&quot; Nursing Bra - $55.00&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=352902&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/6b/2a/6b2ad02c444e09a23e898cdf31fa49c5_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=352902&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;Elle Macpherson Intimates &#039;La Mere E71196&#039; Nursing Bra - $62.00&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td align=&#039;center&#039; valign=&#039;top&#039;&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=6730620&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;&lt;img class=\&#039;rss image&#039;\ style=&#039;padding:0px;margin:0px&#039; src=http://resources.shopstyle.com/pim/e9/3e/e93e3c0e8bd87f09ae134c2e04ede1db_medium.jpg height=140 width=112/&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;&lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid107379&#039;);}return true;&quot; href=&#039;http://www.shopstyle.com/action/apiVisitRetailer?id=6730620&amp;amp;pid=2254&amp;pdata=onsugar1922664,1717108&#039; &gt;Elle Macpherson Intimates Maternelle Maternity Bra, Black - $55.00&lt;/a&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
</description>
 <comments>http://www.lilsugar.com/1717108#comment</comments>
 <category domain="http://www.teamsugar.com/tag/breastfeeding">breastfeeding</category>
 <category domain="http://www.teamsugar.com/tag/Bringing Sexy Back">Bringing Sexy Back</category>
 <category domain="http://www.teamsugar.com/tag/Baby Bump">Baby Bump</category>
 <category domain="http://www.teamsugar.com/tag/Elle Macpherson">Elle Macpherson</category>
 <category domain="http://www.teamsugar.com/tag/Elle Macpherson Nursing Bras">Elle Macpherson Nursing Bras</category>
 <category domain="http://www.teamsugar.com/tag/nursing bras">nursing bras</category>
 <pubDate>Wed, 18 Jun 2008 10:00:36 -0700</pubDate>
 <dc:creator>babysugar</dc:creator>
 <guid>http://www.lilsugar.com/1717108</guid>
</item>
<item>
 <title>Designer Breast Pads: Ga Ga or Gag? </title>
 <link>http://www.lilsugar.com/5247453</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/5247453&quot;&gt;&lt;img  width=127 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922664/39_2009/8871b0a9792d0c62_englishgardenpink.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Nursing bras have become &lt;a href=&quot;http://www.lilsugar.com/tag/nursing+bras&quot; &gt;sexier and more stylish&lt;/a&gt; through the years, so why shouldn&#039;t the items we place in them be better looking? Visit almost any drug or baby store and you are likely to find a display of boxes of white disposable nursing pads or neutral colored washable ones. &lt;/p&gt;
&lt;p&gt;Two moms who were tired of the drab-colored pads that sat in their bras thought it was time to add some life to these &lt;a href=&quot;http://www.lilsugar.com/tag/breastfeeding&quot; &gt;breastfeeding necessities&lt;/a&gt;. Using their design skills, they updated the absorbent items and launched &lt;a href=&quot;http://myposhpads.com&quot; target=&quot;_blank&quot;&gt;Posh Pads&lt;/a&gt; ($10 per pair), colorful, washable breast pads made from organic cotton flannel and bamboo. &lt;/p&gt;
&lt;p&gt;Would you invest in these designer breast pads to stick some style inside your nursing bra?&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.lilsugar.com/5247453&quot;  method=&quot;post&quot; id=&quot;poll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;&lt;div id=poll-title&gt;Designer Breast Pads: Ga Ga or Gag? &lt;/div&gt;&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-5247453&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-5247453&quot; name=&quot;edit[choice]&quot; value=&quot;0-5247453&quot;   class=&quot;form-radio&quot; /&gt; Ga Ga – A little hint of color would be nice when opening my bra.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-5247453&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-5247453&quot; name=&quot;edit[choice]&quot; value=&quot;1-5247453&quot;   class=&quot;form-radio&quot; /&gt; Gag – I see no reason to give up my regular breast pads.&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;5247453&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;poll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.lilsugar.com/5247453#comment</comments>
 <category domain="http://www.teamsugar.com/tag/breastfeeding">breastfeeding</category>
 <category domain="http://www.teamsugar.com/tag/ga ga or gag">ga ga or gag</category>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <pubDate>Wed, 30 Sep 2009 05:00:53 -0700</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/5247453</guid>
</item>
<item>
 <title>Avoiding and Healing Thrush While Breastfeeding</title>
 <link>http://www.lilsugar.com/3060671</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/3060671&quot;&gt;&lt;img  width=107 height=160  src=&#039;http://media.onsugar.com/files/upl2/10/109609/17_2009/a61e0b0968526f59_thrush-small.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Thrush is a term that women rarely concern themselves with prior to motherhood. &lt;a href=&quot;http://www.fitsugar.com/1916137#Definition&quot; &gt;Defined by A.D.A.M., thrush is&lt;/a&gt;:&lt;br /&gt;
&lt;blockquote&gt;A yeast infection of the mucous membranes of the mouth and tongue. Thrush is caused by forms of a fungus called Candida. This organism lives in your mouth and is usually kept in check by healthy organisms that also live there. &lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt; Like many fungi, thrush thrives in warm and moist environments - making baby&#039;s mouth and mommy&#039;s breast a perfect breeding ground. If undetected, thrush can lead to &lt;a href=&quot;http://lilsugar.com/tag/mastitis&quot; &gt;mastitis&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;To see the tips I was told on healing and preventing thrush when my baby girl got it, read more.&lt;/p&gt;
&lt;p&gt;To avoid getting it altogether, nursing mothers should try these tips:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tend to the nipples - especially if cracked and bleeding.&lt;/li&gt;
&lt;li&gt;Avoid eating too much sugar.&lt;/li&gt;
&lt;li&gt;Get some rest and try not to get too stressed.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If you think you have thrush, you should consult your doctor. In the meantime, practice these pointers:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Air dry nipples after each nursing period.&lt;/li&gt;
&lt;li&gt;Switch nursing pads after each feeding.&lt;/li&gt;
&lt;li&gt;Wear all cotton bras and clothes and wash in hot water often.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://www.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/3060671#comment</comments>
 <category domain="http://www.teamsugar.com/tag/breastfeeding">breastfeeding</category>
 <category domain="http://www.teamsugar.com/tag/Baby Wellness">Baby Wellness</category>
 <category domain="http://www.teamsugar.com/tag/Mastitis">Mastitis</category>
 <category domain="http://www.teamsugar.com/tag/Thrush">Thrush</category>
 <pubDate>Wed, 22 Apr 2009 04:00:00 -0700</pubDate>
 <dc:creator>babysugar</dc:creator>
 <guid>http://www.lilsugar.com/3060671</guid>
</item>
<item>
 <title>Phone Numbers to Pack in Your Hospital Bag</title>
 <link>http://www.lilsugar.com/2944517</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/2944517&quot;&gt;&lt;img  width=118 height=160  src=&#039;http://media.onsugar.com/files/upl2/2/22864/12_2009/94f60429827948f6_200158356-001.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;
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            You&#039;ve &lt;a href=&quot;http://old.lilsugar.com/node/2941839&quot;&gt;packed your bag&lt;/a&gt; with everything from your favorite pillow to socks and nursing bras.  Arrangements for the dog to be walked and mail to be collected have been made.  But before you head to the hospital to deliver your bundle of joy, make sure you&#039;ve got all the phone numbers you need to notify certain people and departments of the birth.  Check out our list of six phone numbers (not just those for friends and family) that come in handy.

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 <comments>http://www.lilsugar.com/2944517#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Baby Bump">Baby Bump</category>
 <category domain="http://www.teamsugar.com/tag/Pregnancy">Pregnancy</category>
 <category domain="http://www.teamsugar.com/tag/Slideshow">Slideshow</category>
 <category domain="http://www.teamsugar.com/tag/Hospital Packing">Hospital Packing</category>
 <category domain="http://www.teamsugar.com/tag/call lists">call lists</category>
 <pubDate>Thu, 19 Mar 2009 06:00:47 -0700</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/2944517</guid>
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 <title>Back to Basics: What Do You Know About Breastfeeding?</title>
 <link>http://www.lilsugar.com/2891056</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/2891056&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/upl2/2/22911/10_2009/652ace9ffaadafef_5.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;If you ask a woman to describe the experience of breastfeeding, you are guaranteed a varied response. Some call it amazing, others admit it&#039;s painful but worth it, some say that they&#039;d never do it again, and a rare few believe in it so deeply that they would breastfeed a sick child (I am &lt;a href=&quot;http://www.lilsugar.com/2790566&quot; &gt;talking about you, Salma Hayek&lt;/a&gt;!). What do you know about breastfeeding aside from your immediate emotional response to the topic? &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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&lt;td&gt;&lt;a href=&quot;/1579829&quot; &gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;Do You Know Your Breastfeeding Basics?&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;&lt;a href=&quot;/2651410&quot; &gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;Do You Know Your Breastfeeding Basics? Part Two&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;&lt;a href=&quot;/2790598&quot; &gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br/&gt;Four Ways Mothers Share Breastmilk&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
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&lt;td&gt;&lt;a href=&quot;/1717108&quot; &gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;Bringing Sexy Back: Elle Macpherson Nursing Bras &lt;/a&gt;&lt;/td&gt;
&lt;td&gt;&lt;a href=&quot;/1795379&quot; &gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;Do You Know Your Breastfeeding Tools?&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;&lt;a href=&quot;/1691996&quot; &gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;Five Remedies for Breastfeeding Ailments &lt;/a&gt;&lt;/td&gt;
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 <comments>http://www.lilsugar.com/2891056#comment</comments>
 <category domain="http://www.teamsugar.com/tag/breastfeeding">breastfeeding</category>
 <category domain="http://www.teamsugar.com/tag/Nursing">Nursing</category>
 <pubDate>Sat, 07 Mar 2009 05:00:57 -0800</pubDate>
 <dc:creator>LilSugar</dc:creator>
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 <title>Lilsugar Week in Review</title>
 <link>http://www.lilsugar.com/1723622</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/1723622&quot;&gt;&lt;img  width=160 height=95  src=&#039;http://media.onsugar.com/files/upl1/2/22911/25_2008/this-week-on-lil.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;It&#039;s been another big week on lilsugar.  We tested your &lt;a href=&quot;http://www.lilsugar.com/1718226&quot; &gt;fever knowledge&lt;/a&gt;, showed off some &lt;a href=&quot;http://www.lilsugar.com/1717108&quot; &gt;sexy nursing bras&lt;/a&gt; and even &lt;a href=&quot;http://www.lilsugar.com/1717548&quot; &gt;quizzed you on the ABCs of pregnancy&lt;/a&gt;. Were you paying attention to everything else we covered? Take this quiz and find out! &lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;span class=&#039;take_the_quiz call_to_action&#039;&gt;&lt;a href=&quot;/1723622&quot;&gt;Take the quiz&lt;/a&gt;&lt;/span&gt;</description>
 <comments>http://www.lilsugar.com/1723622#comment</comments>
 <category domain="http://www.teamsugar.com/tag/week in review">week in review</category>
 <category domain="http://www.teamsugar.com/tag/exam">exam</category>
 <category domain="http://www.teamsugar.com/tag/quizzes">quizzes</category>
 <pubDate>Sat, 21 Jun 2008 06:00:46 -0700</pubDate>
 <dc:creator>babysugar</dc:creator>
 <guid>http://www.lilsugar.com/1723622</guid>
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 <title>Why Didn&#039;t Anybody Tell Me? Pumping Prison </title>
 <link>http://www.lilsugar.com/961757</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/961757&quot;&gt;&lt;img  width=138 height=160  src=&#039;http://media.onsugar.com/files/upl0/10/109609/03_2008/bra.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Mothers who have pumped know the dreads of sitting up alone in the middle of the night to unload their liquid gold when they&#039;d rather be in bed.  While pumping is a learn as you go process, the restrictions and the time commitment it required surprised me.&lt;/p&gt;
&lt;p&gt;I felt like a cow hooked up to my milk extracting machine and imagined cutting one of my old bras up to hold the contraptions so I could at least check e–mail or surf the net. &lt;/p&gt;
&lt;p&gt;To see how to lighten the pumping load, read more.&lt;/p&gt;
&lt;p&gt;Near the end of my nursing days, I ran across the &lt;a href=&quot;http://www.easyexpressionproducts.com/&quot; target=&quot;_blank&quot;&gt;Easy Expression Pumping Bra&lt;/a&gt; that is made just for this purpose. It costs $34 and had I known about it sooner, I would have been willing to pay even more for the freedom it allows.  It gives the pumping mama the ability to go about her business using both hands.  She can read a book or flip through a magazine.  I am certainly going to buy one of these when I have another baby.&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/961757#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Why Didn&#039;t Anybody Tell Me">Why Didn&#039;t Anybody Tell Me</category>
 <category domain="http://www.teamsugar.com/tag/breastfeeding">breastfeeding</category>
 <category domain="http://www.teamsugar.com/tag/Nursing">Nursing</category>
 <category domain="http://www.teamsugar.com/tag/Pumping">Pumping</category>
 <pubDate>Thu, 17 Jan 2008 05:00:29 -0800</pubDate>
 <dc:creator>babysugar</dc:creator>
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