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On CNN's Piers Morgan Tonight, Janet Jackson talked at length about her constant struggle with self-esteem and body image. The interview, which aired on Tuesday evening, is a revealing look into Janet's past and coincides with the release of her new book True You — part memoir, part advice book on dealing with the pressures surrounding body image. Besides describing her own struggles with Read more
I started babysitting when I was 11-years-old so few things about motherhood truly shock or disgust me. But who can really get used to a runny nose? Aside from the bewilderment that comes with a child's nose suddenly becoming a faucet that leaks for a week no matter how many handy tissue packs you tote, I never imagined that I would become a Kleenex. Let's just say babysugar's fam wasn't the Read more
From his nose to yours: take a tissue, will you? It may be clever, but imaginatively speaking, it's not very sanitary. The thought of having to clean up with something that came straight out of an old man's nostrils (even if it really didn't) gives me the heebie-jeebies. But hey, he's serving it up with a smile! Thanks for sharing, Yum! View 4 Photos Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Agustín Fuentes points out that when it comes to men and women, what "everyone knows" isn’t what science shows. Everyone knows that men and women are really different. We think differently and act differently because we are wired differently. I mean look at our brains and genitals: they are just Read more
I spent the better Read more
A healthy lifestyle means taking care of your teeth — after all, excess plaque has been linked to an increased risk of heart disease, and too much icky bacteria in your mouth can lead to gum disease and cavities. But if you're an après-lunch brusher, take note: you should wait at least 30 minutes to brush your teeth after a meal, according to a report in The New York Times. The directive is Read more
You started running months ago, yet every time you hop on the scale, you're let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you're after. Postrun Pig-Outs Burning tons of calories can cause a famished feeling afterward, but it's important to fuel wisely. Choose junk food as your recovery food and not Read more
Most of us are psyched for warmer weather, but allergy sufferers are cursing runny noses, congestion, red eyes, and itchy throats. You may not realize it, but here are the everyday things that can aggravate your symptoms. Exercising outside is a no-brainer when temps start going up, but not so for those allergic to pollen. If you can't bear to skip outdoor workouts, try to exercise early in the Read more
Even the most prepared bride can encounter beauty mishaps on her wedding day. But you've spent so much time getting ready; it would be a shame to not be prepared in case something goes awry. So consider arranging a bridal survival kit to pack with you for the ceremony and reception. It should contain everything you need for wedding day minidisasters, from preaisle jitters to runny mascara and Read more
Muscle building is an important component of any exercise routine, but are you strength training the right way? Here are five common myths about muscles, and why they aren't true. Heavy weights make you bulk up: It's a common belief: lifting heavy weights will have you looking more bodybuilder than long and lean. But in reality, your muscles won't get Ms. Olympia-sized from lifting a 20-pound Read more
