Labor is called that for a reason. Pushing a babe out of mama's bod is not always the easiest thing to do. Sixty-one percent of lilsugar moms chose a drug-assisted birth when they delivered their bundles of joy. The pain and discomfort associated with childbirth is something many women try to avoid with breathing techniques, baths or drugs. Across the pond, some mums are turning to Read more

To help you avoid an expensive grocery bill, Business Insider shares grocery deals that aren't really deals. These days everyone's trying to make the most of their trip to the grocery store, but it's hard to tell when you're saving big if the grocer is using tricky marketing tactics. RELATED: These Are the Groceries to Buy and Skip at the Warehouse Club We tapped deals expert and founder of the Read more

If 30 minutes of continuous cardio activity is too strenuous for you or you can't commit to the time frame, researchers in Canada have found that a 20-minute workout consisting of one-minute intervals followed by one minute of recovery is an effective method for improving your overall health and fitness level. To experiment with the concept yourself, complete a one-minute interval at 90 percent Read more

We're thrilled to present this smart Kiplinger story here on Savvy! Thinking about a career change? For the best odds of snagging and hanging onto a job for the long haul, you'll want to avoid professions on the decline in today’s economy (think bookbinders, textile workers and machine-tool operators) and focus on professions whose outlook is rosier (such as health care, financial analysis or Read more

DrSugar is in the house! She's here to answer your health-related questions, and this week she's discussing training after a cold. Dear DrSugar, I'm training for my first half marathon. I'm getting rid of a lingering cold but I'm still trying to keep up with my training so I don't fall behind but it has been difficult. I can't run without my heart racing and having to stop after a minute or so Read more

DrSugar is in the house! And she's answering your health related questions. DrSugar, I was wondering how to determine whether it is OK to work out if I have a cold. I have heard of the "neck up" rule but sometimes find that it's not easy to tell whether the cold is localized in my head or not. For example, I have a cough and head congestion now but am not sure if I have chest congestion or not. I Read more