10 Reasons Why You Should Eat as a Family


Updated 08/19/09 2:59 PM · Posted by LilSugar · 0 comments

10 Reasons Why You Should Eat as a Family

Sitting down to dinner as a family is about more than breaking bread and sharing food — it's about connecting with your children and creating lifelong lines of communication within the nuclear unit. Last week, Nestle/Stouffer's invited me to be their guest at a Let's Fix Dinner conference to promote their family meal campaign. While it's hard for parents juggling careers and their kids Read more

How to Cook For One


Updated 09/01/11 8:04 AM · Posted by · 11 comments

Cooking For One Tips

Although there's nothing more rewarding then creating a delicious meal to share with friends and family, most of the time, I'm cooking for myself. The first step to cooking for one is to get over any fears of eating alone. Just because you are dining by yourself doesn't mean that you should eat cereal or ramen! Instead, treat yourself to a healthy and flavorful meal. Here's how I suggest you cook Read more