Nothing can take a workout from zero to 60 quite like the best (and cutest) exercise gear, starting with your feet. Lucky for us workout wild ones, New Balance knows how to keep your exercise fresh. How? With the new Superlight Superfresh walking shoes. Revolutionary REVlite for lightweight cushioning is as supportive as it is sassy, offering your tootsies full ground contact and supporting your Read more

You want to love running, you do, but every time you head out for a run, you end up hating it even more. Check out some of the most common complaints below, and find out how you can turn your relationship with running around for the better. "My Knee, My Back, My Feet — Everything Hurts" Pounding the pavement is not easy on the body, and one reason for aches and pains is poor running form. Read more

Beyoncé may single-handedly be making a case for Spring-bright prints. Last week she took the printed-pants trend for a spin, and today, her floor-length Etro skirt caught our eye. She topped her patchwork pattern with a hot-pink Michael Kors tee and finished the look with a few boho accents. The defined waist on her maxi skirt hits at the smallest point, then flows away from the body, while the Read more

If you have an iPhone 4S and need an armband, you can always make your own, or you can check out the Incase Sports Armband Deluxe ($45). Stylish and sleek, the Incase iPhone 4S armband offers everything you'd want in a fitness accessory: it's easy to use, comfortable, durable, and Iightweight. It also pairs perfectly with the Incase Capsule headphones ($50). My favorite feature is that the Read more

We are pumped to share one of our favorite stories from Health.com here on our site. By Melissa Daly Feeling puffy? Bloating caused by gas, irregularity, or water retention can make even a tiny tummy become anything but. Here's how to deal with the problem. Increase potassium The more salt you consume on a given day, the more potassium-rich foods — asparagus, citrus fruits, melon, tomatoes Read more

I don't usually get very fancy with my yoga clothes. A fitted tank with a built-in sports bra is my usual go-to top. It keeps my girls covered and in place, and the fitted body stays put when I go upside down. But some days you ate too many cookies you just don't feel like wearing something tight. You could sport a loose shirt but it doesn't offer the most flattering look, and as soon as you Read more

If you'd rather skip a run than hit the treadmill, then there's no doubt you're continuing with your outdoor runs even through this brisk and snowy Winter weather. That doesn't mean you're not dealing with some discomfort along the way. I've given you some tips on how to beat burning lungs, but if it's your feet that are bothering you, here are some ways to avoid numb toes. First, consider your Read more