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<item>
 <title>Valentine&#039;s Day Breakfast Ideas For Tots </title>
 <link>http://www.lilsugar.com/Valentines-Day-Breakfast-Ideas-Kids-21736888</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Valentines-Day-Breakfast-Ideas-Kids-21736888&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/02/06/0/192/1922664/7faa7d634963a20d_thumb2.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;You already have your Valentine&#039;s Day lunch box planned for your tot, but how will you start their day? A touch of love for the first meal of the day is the perfect way to send kids off to school knowing that mama has them in her heart all day long. These Valentine&#039;s Day breakfast ideas make the most important meal of the day the most special. Check them out!&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/Valentines-Day-Breakfast-Ideas-Kids-21736888#comment</comments>
 <category domain="http://www.lilsugar.com/tag/breakfast food">breakfast food</category>
 <category domain="http://www.lilsugar.com/tag/Valentine&#039;s Day">Valentine&#039;s Day</category>
 <category domain="http://www.lilsugar.com/tag/kid friendly recipes">kid friendly recipes</category>
 <has-gallery></has-gallery>
 <pubDate>Mon, 13 Feb 2012 07:03:04 PST</pubDate>
 <dc:creator>Rebecca M Gruber</dc:creator>
 <guid>http://www.lilsugar.com/Valentines-Day-Breakfast-Ideas-Kids-21736888</guid>
</item>
<item>
 <title>Sisters of DC Cupcakes Share Valentine&#039;s Day Baking Tips and Chocolate Ganache Recipe</title>
 <link>http://www.lilsugar.com/Georgetown-Cupcake-Chocolate-Ganache-Cupcake-Recipe-13916426</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Georgetown-Cupcake-Chocolate-Ganache-Cupcake-Recipe-13916426&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/02/06/5/192/1922664/68d67fadc67e7839_thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;What&#039;s sugar and spice and everything nice? Cupcakes! And no one knows more about our obsession with the lil confections than Sophie LaMontagne and Katherine Kallinis, co-owners of &lt;a href=&quot;http://www.georgetowncupcake.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.georgetowncupcake.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Georgetown Cupcake&lt;/a&gt; and stars of TLC&#039;s &lt;a href=&quot;http://tlc.discovery.com/tv/dc-cupcakes/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;tlc.discovery.com/tv/dc-cupcakes/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;DC Cupcakes&lt;/a&gt;. The sisters, who learned their kitchen skills from their grandmother (&quot;We followed her around the kitchen and always begged to help&quot;), have been known to bake up to 10,000 lil cakes a day, much to the delight of the patrons who line the block of their Washington DC store. The duo - who just opened their first outpost in New York City - gave me a few minutes of their time to discuss their tasty desserts.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;LilSugar: Cupcakes have moved from kiddie birthday party staple to a favorite of adults and kids alike. But kids aren&#039;t always willing to try new flavors. Which are most popular with kids?&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Sophie LaMontagne and Katherine Kallinis:&lt;/b&gt; Our Vanilla Birthday (vanilla cupcake with vanilla buttercream and rainbow bobbles), Chocolate Birthday (chocolate cupcake with vanilla buttercream and rainbow bobbles), and Milk Chocolate Birthday (vanilla cupcake with milk chocolate buttercream and rainbow bobbles) are the most popular with kids. We think it&#039;s the color rainbow bobbles! &lt;/p&gt;
&lt;p&gt;&lt;b&gt;LS: Moms are busy; what shortcuts can you recommend to making delicious, beautiful cupcakes without spending the whole day baking and decorating them? &lt;/b&gt;&lt;br /&gt;
&lt;b&gt;SL and KK:&lt;/b&gt; Try to keep a stash of baking staples - butter, sugar, eggs, vanilla, milk, all purpose flour, baking soda/powder, salt, and cocoa powder/chocolate on hand in your kitchen at all times and you can make almost any flavor! Our recipes are very simple - we don’t use cake flour or pastry flour - just all purpose - we find that works best. Also, we&#039;re big fans of chocolate ganache icing. It&#039;s so easy - just two ingredients - chocolate chips and heavy cream. You just melt them down (two cups of chips to one cup of cream), and dip your cupcakes in and you&#039;ve got a super fast and unbelievably delicious frosting.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;LS: Do you ever make &quot;healthy&quot; cupcakes for those who want to skip some of the sugar? If so, what goes into it?&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;SL and KK:&lt;/b&gt; We have a carrot cake cupcake, which has fresh carrots and fresh apples grated in it. We skip the walnuts, to save on calories, and it&#039;s a light and delicious cupcake!&lt;/p&gt;
&lt;p&gt;The new season of &lt;b&gt;DC Cupcakes&lt;/b&gt; begins on Feb. 25, but if you&#039;re looking to create their Chocolate Ganache Cupcakes for Valentine&#039;s Day, &lt;/p&gt;
read more.


&lt;br /&gt;&lt;div id=&quot;recipe&quot;&gt;&lt;br /&gt;&lt;b&gt;Georgetown Cupcake&#039;s Chocolate Ganache Cupcakes&lt;/b&gt;&lt;br /&gt;&lt;i&gt;From Sophie LaMontagne and Katherine Kallinis, co-owners of Georgetown Cupcake&lt;/i&gt;&lt;p&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;/p&gt;&lt;i&gt;For the cupcakes&lt;/i&gt;
1 1/4 cups flour, sifted
1/2 teaspoon baking soda, sifted
1/4 teaspoon salt
8 tablespoons (4 ounces) European-style unsalted butter, such as Plugra brand, at room temperature
1 1/4 cups sugar
2 large eggs, at room temperature
1 1/4 teaspoons vanilla extract, preferably Madagascar bourbon
1 cup whole milk, at room temperature
1/2 cup Valrhona cocoa powder, sifted (or another good-quality cocoa powder)

&lt;i&gt;For the ganache frosting&lt;/i&gt;
1/2 cup heavy cream
1 cup Callebaut semisweet chocolate chips (6.4 ounces; or other good-quality semisweet chocolate chips)&lt;p&gt;&lt;/p&gt;&lt;b&gt;Directions&lt;/b&gt;&lt;br /&gt;&lt;b&gt;For the cupcakes: &lt;/b&gt;
Preheat the oven to 350 degrees. Line a standard cupcake pan with 12 baking cups, and a second pan with 6 baking cups.

Sift together the flour, baking soda and salt on a sheet of wax paper or parchment paper.

Place the butter in the bowl of a stand mixer or hand-held electric mixer. Beat on medium speed until fluffy. Stop to add the sugar; beat on medium speed until well incorporated.

Add the eggs one at a time, mixing slowly after each addition.

Combine the vanilla extract and milk in a large liquid measuring cup.

Reduce the speed to low. Add one-third of the flour mixture to the butter mixture, then gradually add one-third of the milk mixture, beating until well incorporated. Add another one-third of the flour mixture, followed by one-third of the milk mixture. Stop to scrape down the bowl as needed. Add the remaining flour mixture, followed by the remaining milk mixture, and beat just until combined.

Add the cocoa powder, beating (on low speed) just until incorporated.

Use a standard-size ice cream scoop to fill each cupcake paper with batter, so that the wells are two-thirds full. Bake for 18 to 20 minutes (start checking at 15 minutes) or until a toothpick inserted into the center of a cupcake comes out clean. Transfer the pan to a wire rack to cool completely.

&lt;b&gt;For the ganache frosting: &lt;/b&gt;
Lay a large piece of wax paper on the work surface.

Combine the heavy cream and chocolate in a medium heatproof bowl. Fill a medium saucepan with an inch or two of water and place over medium-low heat. Place the bowl over the saucepan and let the mixture melt, stirring until it is shiny and smooth.

Remove the bowl of chocolate ganache from the saucepan; let it cool slightly, for 2 to 3 minutes. Working with 1 cupcake at a time, carefully dip each cupcake top in the warm ganache, twisting your wrist as needed to make sure the cupcake top gets completely coated. To prevent drips, quickly turn the cupcake right side up and place on the wax paper. Allow the ganache to set for 5 minutes before serving.

(If the cupcakes are dipped once, you&#039;ll have about 1/2 cup of ganache left over.)&lt;/div&gt;&lt;br /&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; class=&quot;voting yum_vote&quot;&gt;&lt;tr&gt;&lt;td&gt;
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Print recipe &lt;a href=&#039;/node/13915480/print&#039;&gt;with images&lt;/a&gt; | &lt;a href=&#039;/node/13915480/print/noimg&#039;&gt;without images&lt;/a&gt;</description>
 <comments>http://www.lilsugar.com/Georgetown-Cupcake-Chocolate-Ganache-Cupcake-Recipe-13916426#comment</comments>
 <category domain="http://www.lilsugar.com/tag/cupcakes">cupcakes</category>
 <category domain="http://www.lilsugar.com/tag/Interview">Interview</category>
 <category domain="http://www.lilsugar.com/tag/Delilicious">Delilicious</category>
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 <category domain="http://www.lilsugar.com/tag/Kid-Friendly Recipes">Kid-Friendly Recipes</category>
 <pubDate>Mon, 13 Feb 2012 03:16:28 PST</pubDate>
 <dc:creator>Rebecca M Gruber</dc:creator>
 <guid>http://www.lilsugar.com/Georgetown-Cupcake-Chocolate-Ganache-Cupcake-Recipe-13916426</guid>
</item>
<item>
 <title>NurturMe&#039;s Caroline Freedman: An Easy Way to Get Lil Ones to Eat Their Fruits and Veggies!</title>
 <link>http://www.lilsugar.com/NurturMe-Dried-Baby-Food-21587574</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/NurturMe-Dried-Baby-Food-21587574&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/02/05/3/192/1922664/7274a03470a0b568_nurturmecover.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;As a soon-to-be first-time mom, a pregnant Caroline Freedman was obsessed with all things baby (sound familiar?), including what she would eventually feed her new lil one once she advanced past breast milk and bottles. &quot;I was shocked at how little innovation there had been since I was a baby. It was still &lt;span class=&quot;nobrand&quot;&gt;Gerber&lt;/span&gt; jarred foods,&quot; says Austin, TX-based Freedman, now mom to a 3-year-old and a 4-month-old. &quot;Considering how parents are eating a lot differently now, it seemed so out of sync.&quot; &lt;/p&gt;
&lt;p&gt;Freedman, along with her business partner Lauren McCullough (a former culinary arts teacher) decided to do something about the discrepancy. The result: &lt;a href=&quot;http://www.lilsugar.com/Dehydrated-Baby-Food-18387340/&quot; &gt;NurturMe&lt;/a&gt;, the first certified organic, all-natural, gluten-free baby food made from quick-dried fruits and veggies. If a dehydrated baby food isn&#039;t inventive enough - each pouch is light as a feather and makes about 2.5 ounces of baby food when mixed with water, breast milk, or formula - NurturMe has yet another selling point: it&#039;s also an easy way to sneak fruits and veggies into older tots&#039; meals. &lt;a href=&quot;/NurturMe-Dried-Baby-Food-21587574#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading for more from our interview with Freedman.&lt;/a&gt;</description>
 <comments>http://www.lilsugar.com/NurturMe-Dried-Baby-Food-21587574#comment</comments>
 <category domain="http://www.lilsugar.com/tag/baby food">baby food</category>
 <category domain="http://www.lilsugar.com/tag/interviews">interviews</category>
 <category domain="http://www.lilsugar.com/tag/Kid-Friendly Recipes">Kid-Friendly Recipes</category>
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 <pubDate>Wed, 08 Feb 2012 13:02:14 PST</pubDate>
 <dc:creator>Kate Stahl</dc:creator>
 <guid>http://www.lilsugar.com/NurturMe-Dried-Baby-Food-21587574</guid>
</item>
<item>
 <title>5 Kid-Friendly Recipes That Will Score a Touchdown at Your Super Bowl Party</title>
 <link>http://www.lilsugar.com/Kid-Friendly-Super-Bowl-Food-21585993</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Kid-Friendly-Super-Bowl-Food-21585993&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/02/05/3/192/1922664/63b991f498c6b373_thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;There won&#039;t be any penalties for serving up kid-friendly food on Super Bowl Sunday. Sure, once kids are in the picture Super Bowl parties can take on a more family-friendly atmosphere - a little less gambling and a little more attention being paid to the commercials - but that doesn&#039;t mean traditional football food won&#039;t make it onto the table. I spoke with Sarah Carey, editor in chief of &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Martha Stewart&quot; href=&quot;http://www.yumsugar.com/Martha-Stewart&quot; target=&quot;_blank&quot;&gt;Martha Stewart&lt;/a&gt;&#039;s &lt;b&gt;Everyday Food&lt;/b&gt;, about how to make the traditional Super Bowl menu into a tot-friendly affair. Check out her tips and recipes!&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/Kid-Friendly-Super-Bowl-Food-21585993#comment</comments>
 <category domain="http://www.lilsugar.com/tag/Martha Stewart">Martha Stewart</category>
 <category domain="http://www.lilsugar.com/tag/Kid-Friendly Recipes">Kid-Friendly Recipes</category>
 <category domain="http://www.lilsugar.com/tag/Super Bowl 2012">Super Bowl 2012</category>
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 <pubDate>Sat, 04 Feb 2012 09:38:30 PST</pubDate>
 <dc:creator>Rebecca M Gruber</dc:creator>
 <guid>http://www.lilsugar.com/Kid-Friendly-Super-Bowl-Food-21585993</guid>
</item>
<item>
 <title>Year of the Dragon: Eat In With 5 Chinese Takeout-Inspired Dishes</title>
 <link>http://www.lilsugar.com/Kid-Friendly-Chinese-Food-Recipes-13629196</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Kid-Friendly-Chinese-Food-Recipes-13629196&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/01/04/3/192/1922664/ba81defd690f6932_cffba776715ef213_chin-wee-se-chicken-salad.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Celebrate Chinese New Year by eating in! Though Asian takeout has become a beloved staple in many households, it&#039;s fun to get the whole family cooking a different cuisine. With Lunar New Year celebrations kicking off tomorrow, we asked kiddie chef extraordinaire &lt;a href=&quot;http://www.lilsugar.com/tag/catherine+mccord&quot; &gt;Catherine McCord&lt;/a&gt;, founder of &lt;a href=&quot;http://weelicious.com/about/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;weelicious.com/about/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Weelicious&lt;/a&gt; and mother of two, to share some of her healthful recipes fit for a year of the dragon fete. Check out Catherine&#039;s five options that you can serve up on a plate or in a box, but don&#039;t forget the chopsticks!&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/Kid-Friendly-Chinese-Food-Recipes-13629196#comment</comments>
 <category domain="http://www.lilsugar.com/tag/recipes">recipes</category>
 <category domain="http://www.lilsugar.com/tag/Chinese food">Chinese food</category>
 <category domain="http://www.lilsugar.com/tag/Chinese New Year">Chinese New Year</category>
 <category domain="http://www.lilsugar.com/tag/Catherine McCord">Catherine McCord</category>
 <category domain="http://www.lilsugar.com/tag/Weelicious">Weelicious</category>
 <category domain="http://www.lilsugar.com/tag/Kid-Friendly Recipes">Kid-Friendly Recipes</category>
 <has-gallery></has-gallery>
 <pubDate>Sun, 22 Jan 2012 05:14:46 PST</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/Kid-Friendly-Chinese-Food-Recipes-13629196</guid>
</item>
<item>
 <title>Tori Spelling&#039;s Meaty Lasagna Recipe</title>
 <link>http://www.lilsugar.com/Tori-Spellings-Lasagna-Recipe-21375705</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Tori-Spellings-Lasagna-Recipe-21375705&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/01/03/2/192/1922664/1db011c0c185e49e_thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;i&gt;We&#039;re excited to bring you a new post from mother and actress &lt;span class=&quot;nobrand&quot;&gt;Tori Spelling&lt;/span&gt;! Every other week, we&#039;re bringing you the best parenting and lifestyle advice from &lt;a href=&quot;http://www.torispelling.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.torispelling.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;ediTORIal by Tori Spelling&lt;/a&gt;, which is Tori&#039;s daily blog about everything from food and fashion to parenting and relationships. This week, Tori &lt;a href=&quot;http://www.torispelling.com/post/ts-meaty-lasagna?utm_source=lilsugar&amp;amp;utm_medium=synd&amp;amp;utm_campaign=ts-meaty-lasagna-011712&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.torispelling.com/post/ts-meaty-lasagna&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;shares her favorite lasagna recipe&lt;/a&gt;.&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/a&gt;I&#039;ve been making my lasagna recipe since my early 20s. When I moved into my first apartment at age 19, I decided to learn my way around a kitchen and started experimenting with my favorite cuisine, Italian. At first, more spaghetti landed on the ceiling than on the plate, but ultimately, I perfected my go to dish: T&#039;s Meaty Lasagna.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;&lt;a href=&quot;http://www.torispelling.com/post/holiday-pictorial-part-2?utm_source=lilsugar&amp;amp;utm_medium=synd&amp;amp;utm_campaign=holiday-pictorial-part2-011712&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.torispelling.com/post/holiday-pictorial-part-2&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Related: Tori Spelling&#039;s Holiday Pictorial&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;It became my good luck dish. I made it for my friends every time one of my TV movies premiered, which back then was a lot. Hey friends, come eat lasagna and watch me get stalked, killed, and shoot a bad pimp. Ahhh, those were the days! Nowadays, I make my lasagna for family and friends whenever we feel like a cozy home cooked meal. This Christmas / New Year’s, we went away to a house in the mountains. We didn&#039;t get any snow like expected, but I did make my lasagna dinner! Here&#039;s the recipe...&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Disclaimer: I&#039;ve never formally written this recipe down. It&#039;s all in my head. So I apologize if I&#039;ve given it to anyone before and the measurements are slightly different.&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Tori-Spellings-Lasagna-Recipe-21375705#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Keep reading for Tori&#039;s recipes for lasagna, lasagna cupcakes, and garlic bread!&lt;/a&gt;</description>
 <comments>http://www.lilsugar.com/Tori-Spellings-Lasagna-Recipe-21375705#comment</comments>
 <category domain="http://www.lilsugar.com/tag/Tori Spelling">Tori Spelling</category>
 <category domain="http://www.lilsugar.com/tag/lasagna">lasagna</category>
 <category domain="http://www.lilsugar.com/tag/community">community</category>
 <category domain="http://www.lilsugar.com/tag/Kid-Friendly Recipes">Kid-Friendly Recipes</category>
 <category domain="http://www.lilsugar.com/tag/Tori Spelling Post Swap">Tori Spelling Post Swap</category>
 <pubDate>Tue, 17 Jan 2012 12:48:32 PST</pubDate>
 <dc:creator>Tori Spelling</dc:creator>
 <guid>http://www.lilsugar.com/Tori-Spellings-Lasagna-Recipe-21375705</guid>
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<item>
 <title>5 Desserts Inspired by Conversation Hearts</title>
 <link>http://www.lilsugar.com/Conversation-Heart-Cookies-Cakes-Valentines-Day-13620407</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Conversation-Heart-Cookies-Cakes-Valentines-Day-13620407&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/02/05/3/192/1922664/a6fa709cdc1521f6_main.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;One of my favorite parts of &lt;a href=&quot;http://www.lilsugar.com/tag/valentine&#039;s+day&quot; target=&quot;_blank&quot;&gt;Valentine&#039;s Day&lt;/a&gt; is how everything becomes heart-shaped for a month, and that includes the candy! Conversation hearts are a seasonal staple, but while they&#039;re cute to give and get, the chalky taste can leave your sweet tooth unsatisfied. Instead of doling out the pastel treats, check out these five easy ways to make delicious heart-inspired desserts!&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: 10px !important;&quot;&gt;Source: Flickr User &lt;a href=&quot;http://www.flickr.com/photos/ella_marie/3270602150/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.flickr.com/photos/ella_marie/3270602150/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;ellie&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/Conversation-Heart-Cookies-Cakes-Valentines-Day-13620407#comment</comments>
 <category domain="http://www.lilsugar.com/tag/cookies">cookies</category>
 <category domain="http://www.lilsugar.com/tag/desserts">desserts</category>
 <category domain="http://www.lilsugar.com/tag/cupcakes">cupcakes</category>
 <category domain="http://www.lilsugar.com/tag/Delilicious">Delilicious</category>
 <category domain="http://www.lilsugar.com/tag/Valentine&#039;s Day">Valentine&#039;s Day</category>
 <category domain="http://www.lilsugar.com/tag/Conversation Hearts">Conversation Hearts</category>
 <category domain="http://www.lilsugar.com/tag/cake pops">cake pops</category>
 <category domain="http://www.lilsugar.com/tag/valentine&#039;s day desserts">valentine&#039;s day desserts</category>
 <category domain="http://www.lilsugar.com/tag/Kid-Friendly Recipes">Kid-Friendly Recipes</category>
 <has-gallery></has-gallery>
 <pubDate>Tue, 17 Jan 2012 11:41:44 PST</pubDate>
 <dc:creator>Leta Shy</dc:creator>
 <guid>http://www.lilsugar.com/Conversation-Heart-Cookies-Cakes-Valentines-Day-13620407</guid>
</item>
<item>
 <title>Chick-fil-A Introduces Healthy Kids&#039; Meal, But Will Kids Eat It?</title>
 <link>http://www.lilsugar.com/Chick-fil-s-Grilled-Nuggets-Kids-Meal-21255631</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Chick-fil-s-Grilled-Nuggets-Kids-Meal-21255631&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/01/02/2/192/1922664/fdd5a6c5d943ff52_chick-fil-a-grilled-nuggets.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;New year, new menu! If mama&#039;s New Year&#039;s resolution included cleaning up the lil one&#039;s menu, she has a new ally on her side. This week, Chick-fil-A, the Southern fast-food chicken chain, is &lt;a href=&quot;http://www.chick-fil-a.com/Kids/Meal&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.chick-fil-a.com/Kids/Meal&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;introducing a new kids&#039; menu meal&lt;/a&gt; - Grilled Chicken Nuggets. The all-breast meat, gluten-free Grilled Nuggets have only 80 calories and one gram of fat (for four) compared to 130 calories and six grams of fat in the traditionally fried nuggets. The quick-service chain is also introducing Buddy Fruits Pure Blended Fruit to Go applesauce and one percent milk to round out the meal, making it one of the healthiest kids&#039; meals available. &lt;/p&gt;
&lt;p&gt;Given the national childhood obesity epidemic, it&#039;s great to see a national chain making an effort to keep our kids healthy. The biggest problem now will be getting families to order the healthier meal when Chick-fil-A&#039;s famous fried versions are still readily available. &lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://www.lilsugar.com/Chick-fil-s-Grilled-Nuggets-Kids-Meal-21255631&quot;  method=&quot;post&quot; id=&quot;poll_view_voting_21255631&quot; onsubmit=&quot;ajaxSubmit(this, false); return false;&quot;&gt;
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 &lt;label&gt;&lt;div id=&#039;poll-title&#039;&gt;Chick-fil-A Introduces Healthy Kids&amp;#039; Meal, But Will Kids Eat It?&lt;/div&gt;&lt;/label&gt;
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 &lt;label for=&quot;id-0-21255631&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-21255631&quot; name=&quot;edit[choice]&quot; value=&quot;0-21255631&quot;   class=&quot;form-radio&quot; /&gt; Yes - If parents don&#039;t give their kids an option, they&#039;ll be forced to eat more healthfully.&lt;/label&gt;
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 &lt;label for=&quot;id-1-21255631&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-21255631&quot; name=&quot;edit[choice]&quot; value=&quot;1-21255631&quot;   class=&quot;form-radio&quot; /&gt; No - If fried versions are still available, families will simply stick with what they know kids will eat.&lt;/label&gt;
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&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.lilsugar.com/Chick-fil-s-Grilled-Nuggets-Kids-Meal-21255631#comment</comments>
 <category domain="http://www.lilsugar.com/tag/Fast Food">Fast Food</category>
 <category domain="http://www.lilsugar.com/tag/chick-fil-a">chick-fil-a</category>
 <category domain="http://www.lilsugar.com/tag/kid friendly recipes">kid friendly recipes</category>
 <category domain="http://www.lilsugar.com/tag/kid friendly restaurants">kid friendly restaurants</category>
 <pubDate>Tue, 10 Jan 2012 11:34:56 PST</pubDate>
 <dc:creator>Rebecca M Gruber</dc:creator>
 <guid>http://www.lilsugar.com/Chick-fil-s-Grilled-Nuggets-Kids-Meal-21255631</guid>
</item>
<item>
 <title>5 Festive New Year&#039;s Eve Treats For Kids</title>
 <link>http://www.lilsugar.com/New-Year-Treats-Kids-20982850</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/New-Year-Treats-Kids-20982850&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/12/51/3/192/1922664/9946990ca5657e69_NYE-Treats-Main.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Kick off the New Year with kid-friendly treats to be enjoyed by the whole family. Refashion your children&#039;s favorite sweets with edible sparkles or cleverly ice classic desserts to create a festive platter of goodies. These sweet treats are sure to please your little ones while the clock is ticking, so break out the fruit juice bubbly and get ready to toast to 2012.&lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Source: &lt;a href=&quot;http://www.wilton.com/store/site/product.cfm?id=36A607AB-1E0B-C910-EA8977647A58A212&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.wilton.com/store/site/product.cfm&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Wilton&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/New-Year-Treats-Kids-20982850#comment</comments>
 <category domain="http://www.lilsugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.lilsugar.com/tag/parenting">parenting</category>
 <category domain="http://www.lilsugar.com/tag/New Year">New Year</category>
 <category domain="http://www.lilsugar.com/tag/Kid-Friendly Recipes">Kid-Friendly Recipes</category>
 <has-gallery></has-gallery>
 <pubDate>Sat, 31 Dec 2011 04:27:21 PST</pubDate>
 <dc:creator>LilSugar</dc:creator>
 <guid>http://www.lilsugar.com/New-Year-Treats-Kids-20982850</guid>
</item>
<item>
 <title>At the Table: 5 Kid-Friendly Dishes to Serve at Your Christmas Dinner</title>
 <link>http://www.lilsugar.com/Kid-Friendly-Christmas-Dinner-Recipes-20979509</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Kid-Friendly-Christmas-Dinner-Recipes-20979509&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media1.onsugar.com/files/2011/12/51/3/192/1922664/35e653b837fd94c2_main.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Gathering the kids around the table for a holiday meal should be a easy, not a chore. Adding fun, kid-friendly dishes to the meal is a surefire way to ensure that they&#039;ll be running for their seats come dinnertime. This Christmas, why not shake up the menu a bit to include some festive side dishes - they&#039;re sure to bring out the kid in everyone at the table!&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/Kid-Friendly-Christmas-Dinner-Recipes-20979509#comment</comments>
 <category domain="http://www.lilsugar.com/tag/Holiday">Holiday</category>
 <category domain="http://www.lilsugar.com/tag/christmas">christmas</category>
 <category domain="http://www.lilsugar.com/tag/Editor&#039;s Pick">Editor&#039;s Pick</category>
 <category domain="http://www.lilsugar.com/tag/christmas dinner">christmas dinner</category>
 <category domain="http://www.lilsugar.com/tag/Kid-Friendly Recipes">Kid-Friendly Recipes</category>
 <has-gallery></has-gallery>
 <pubDate>Thu, 22 Dec 2011 10:07:48 PST</pubDate>
 <dc:creator>Rebecca M Gruber</dc:creator>
 <guid>http://www.lilsugar.com/Kid-Friendly-Christmas-Dinner-Recipes-20979509</guid>
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