Mouthwash Before You Brush?
Regular use of mouthwash is a great habit to get into for continued dental health, but my dentist said something that struck me strange last time I visited. He instructed me to use mouthwash before I brushed, not after. "Before?" I asked. "Are you sure?" Yes, my dentist was sure. He explained that rinsing before you brush loosens food particles and buildup, making brushing even more effective. Read more









