At a Waterfront Seafood Spot

Eat This: Fish tacos are usually made with tilapia, cod, or other white fish that's low in mercury, and thereby a smart choice for expectant mamas.

Not That: To prevent harmful bacteria or viruses from affecting you or your baby, avoid raw fish or shellfish like oysters and clams.

Source: Flickr users Nicole Abalde and Dion Hinchcliffe

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