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Get Some Muscles From Brussels Sprouts

Brussels sprouts get a bad rap because they are often overcooked, which makes them sulfurous and hard to stomach. Children can also be intimidated by their cabbage-like appearance. The round lil goodies are packed full of vitamins A and C, as well as folic acid and fiber, making them great for the digestive system. To get my tot to give them a chance, I deconstructed the bulbous greens by shredding them prior to placing them in the roasting pan. The result: a side dish that even a picky eater is willing to try!

Photo: Nicole Perry

Read More Food And FunKid-Friendly RecipesEat Your GreensSt. Patrick's DayVegetables
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