Fruit Smoothies
Original Recipe
Ingredients
- One cup of fresh fruit
One cup yogurt
One cup orange juice or milk
One cup ice
- For a citrus flavor, use orange juice along with pineapples and strawberries.
For a more tropical taste, use milk, bananas, shreds of coconut and pineapples.
For a berry flavor and a heavy dose of antioxidants, use orange juice, blueberries, strawberries and raspberries.
Directions
Place all ingredients in the blender and pulse. If you want to add bonus value to the smoothie, throw in flax seed, silken tofu, wheat germ, or protein powder and pulse again.
Information
- Category
- Drinks, Smoothies