milkmakers

Gift Guides

Real Mom Gift Guide: All Milkmakers' Emily Kane Wants For the Holidays Is . . .

Emily Kane once confronted the same issue many mamas face when they return to work after the birth of a child.

Emily Kane once confronted the same issue many mamas face when they return to work after the birth of a child. Though she was pumping, she was frustrated that she couldn't seem to keep up her milk supply. The Seattle-based mom had heard old wives' tales about lactation cookies helping with milk production, so she put on her apron and got to work creating a recipe that not only increased her milk supply, but tasted great too. Six years later, Emily's recipe is helping moms across the nation continue to breastfeed their babies while keeping them well-nourished at the same time (the cookies are more than simply tasty — they're also healthy) with her Milkmakers lactation cookies that are sold online and in retail stores.

The mom of three is used to thinking about her kids and clients, but for the holiday season, we asked her to think about herself for a moment and tell us what she'd like to find under the tree. "I can't remember the last time I made an official Christmas wish list for myself," she said. "[It's] pretty fun!" Keep reading to see what Emily picked!

breastfeeding

5 Offbeat Fixes For Your Breastfeeding Woes

For a new mom who wants only to get her baby the nutrition he needs, there's nothing more frustrating than struggling with breastfeeding.

For a new mom who wants only to get her baby the nutrition he needs, there's nothing more frustrating than struggling with breastfeeding. Whether it's due to a milk shortage or surplus, pain, or a frustrated newborn, the early days of motherhood can present a truly unique set of challenges. While your doctor or lactation consultant can offer the most expert opinion, here are five surprising home remedies that may have you saying "Seriously?" but just may work!

  1. Cabbage Leaves: Hit the produce aisle for this solution to engorged, swollen breasts.
  2. Cookie Monster: Short on supply? Milkmakers are specially formulated to increase milk production. And they taste great!
  3. Olive Oil: Whether your varietal of preference is Italian, Spanish, or made here in the good old US of A, a couple of drops of olive oil should soothe dry, cracked nipples (and be safe for baby).
  4. Ice, Ice, Baby!: If your little one is starting to teethe, he likely wants to gnaw on anything that he can get his mouth on — including your breasts (ouch!) To relieve the pain in baby's gums, massage them gently with a frozen, wet washcloth prior to nursing.
  5. Beer Me: While it's probably not the healthiest option, beer is known to work as a natural galactagogue, or substance that increases a low milk supply. Other, more nutritious proven galactagogues include asparagus, apricots, green beans, leafy greens, peas, pecans, and oatmeal. But if you want an excuse to kick back with a beer, we won't judge!
Nursing

9 Surprising Ways to Increase Your Milk Supply

Got milk? For many nursing mamas, the answer is a surprising — and often disappointing — no.

Got milk? For many nursing mamas, the answer is a surprising — and often disappointing — no. Before giving up all together, get to work! There are plenty of surprising — and often tasty! — ways to increase mom's milk supply for her tot. Keep reading to see what it may take to give your lil one the milk he needs to keep on growing!

Source: Flickr User aurimas_m

Behavior Tips

Mommy's Lil Helper: Milkmakers Lactation Cookies

Eat your way to a healthy breast milk supply.

Eat your way to a healthy breast milk supply. Getting baby to properly latch on may be the toughest part of early breastfeeding, but keeping the milk flowing can be equally stressful for lactating mamas. While generations of women have turned to teas and natural herbs leaving the scent of maple syrup in the air, a new specialty cookie is destined to become an essential nursing aid, leaving behind more than just great taste.

Created by a Seattle-based mom who needed help keeping her milk supply up once she returned to work, Milkmakers adds key milk-producing agents such as brewer's yeast (which increases and stimulates the production and flow of breast milk) and ground flax seed  (a source of DHA crucial for optimal brain development) to an all natural cookie recipe. The result is a highly efficient and great-tasting oatmeal chocolate chip cookie. Tested by two nursing mamas here at Sugar HQ, the moms credit eating two of the treats daily with allowing them to continue breastfeeding after heading back to work. The lil delights keep supplies high while pumping throughout the workday. Less expensive than a new lactation-enhancing drink, Milkmakers ($34 for 20) can be stored in the freezer and defrosted as needed.

Would you try them?