diaper ice packs

If necessity is the mother of all invention, then why did it take so long for someone to create a product to help ease immediate postpartum discomfort? Earlier this year, lilsugar told you about the diaper ice pack nurses gave her when her son was born.

As I gear up for the birth of my second lil one, I am curious to see what is new to the market. An Australian company named SmartChoices had created a "reusable" version of Lil's pack, called femé Pads ($20 for two). The elongated oval cooling pads come with disposable gauze covers and can be used to help soothe both post-episiotomy and hemorrhoid pain. Some women I know could have used these pain relievers. It's certainly a more proper alternative to the condom popsicle!

If you think condoms only have one purpose, you are sorely (and I mean sorely) mistaken. One of the "treats" that the nurses quickly introduced me to in the maternity ward after delivering my baby was the genius ice diaper. An instant pain reliever, not every new mother is lucky enough to receive such pampered treatment. For those who have swollen and bruised nether regions post delivery, I've got another secret.

A friend of mine was tipped off from a mother, who also happens to be a doctor, to fill a condom with water and freeze it. When the discomfort kicks in, take the vaginal popsicle out of the ice box and lay it length wise in your undies to give your girly parts some relief. To keep you dry, use a feminine napkin to catch the ice's perspiration.

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Most moms worry about the pain of childbirth, but the real surprise comes with its aftermath. Before having my daughter, I heard a rumor that you had to sit on an ice ring after having your baby.

So I wasn't too startled and actually welcomed the ice pack the nurse gave me in the postpartum room. If you want to see what happened, read more