Parents watch TLC's Jon and Kate Plus 8 in shock and awe. Moms and dads are awed by the way the young couple, Jon and Kate, are raising two sets of multiples and shocked by the fact that all the children — Cara, Mady, Alexis, Hannah, Leah, Aaden, Collin, and Joel — eat! The twins' and sextuplets' diets don't consist of just peanut butter and jelly and buttered pasta; they entertain their pint-sized palates with everything from traditional Korean food to cracked crab and fresh vegetables.

lilsugar recently had the opportunity to ask queen of the Gosselin kitchen, Kate, a few questions about feeding her family of ten, the importance of an organic diet, and her recent partnership with the Grains Foods Foundation to promote brown bag lunches. To see her tips and what she had to say, read more