Nursing your baby is nature's way, but dealing with the ups and downs of breastfeeding isn't necessarily a natural instinct for every tuckered new mom. The benefits of breast milk are great so we've compiled this mom-to-mom guide full of practical nursing tips on everything from the odd to the amazing aspects of it and the milk shower to weaning your tot.
Breastfeeding, like most things in life, has its ups and downs. Many nursing mothers experience a decrease in their milk supply especially working moms who pump often since pumping doesn't always provide the same strong suction that the infant does.
Whenever I felt my supply decreasing, I turned to Mother's Milk Tea to remedy the problem. While some of it might have been mental, I credit the tea for the return of my milk rivers. At $5 for a box of 16 bags, it was worth a shot and was pretty tasty.
As with most things you consume while nursing, consult your physician before drinking.