Annabel Karmel Guest Blogger Series

Holiday Living

Annabel Karmel: Kid-Friendly Alternatives to Christmas Dinner

Editor's note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author.

Editor's note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author. This week Annabel shares her favorite recipes for kids to make and eat throughout the holiday season.


The traditional foods that are served on Christmas day can sometimes be too much for your little ones with all the rich meat and stuffing. To avoid tears or upset tummies, here are a few Christmas alternatives that are sure to be popular with the wee crowd. Most of these can be made in advance so you can avoid adding another meal to your long list of dishes!

I hope you all have a wonderful Christmas, and that there are no disasters in the kitchen!

Happy Cooking!

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Annabel Karmel: All I Want For Christmas Is Kid-Friendly Food!

Editor's note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author.
Christmas Pudding Truffles

Editor's note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author. This week Annabel shares her favorite recipes for kids to make and eat throughout the holiday season.

The holiday season is upon us and there is no better time of the year to enjoy being with friends and family, cooking and eating together. Here are some of my favorite holiday-inspired recipes for you to enjoy.

Thanksgiving

Annabel Karmel: An Easy Apple Pie Recipe For Kids

Editor's note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author.
Apple Pie Kids Can Make

Editor's note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author. Here, Annabel shares step-by-step instructions for apple pie that tots can make for Thanksgiving dinner.


This traditional dessert is a big favorite in North America — and at my house! I've used sharp green Granny Smith apples here, but sweet eating apples work well, too — just add a little less sugar. Following my recipe and step-by-step instructions, kids can take the lead in creating dessert for their holiday meal! Enjoy!

Valentine's Day

Annabel Karmel: Red Velvet Valentine's Cupcakes Are a Sweet Treat

Editor's note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author.

Editor's note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author. In honor of Valentine's Day, Annabel shares a red cupcake tots will love.

Just when you thought you couldn't take any more of the dreary Winter weather, Valentine's Day appears on our calendars. The day celebrating love adds some warm colors to an otherwise drab month, with reds and pinks that are sure to warm both big and lil hearts. Kids will love the chocolatey surprise of these red velvet cupcakes. Decorate them with little heart biscuits to add some extra flair to your celebration.

To see the recipe for Annabel's Red Velvet Valentine's Cupcakes, which can be found on her new Annabel’s Essential Guide to Feeding Your Baby & Toddler iPhone app, read more

New Year's Resolutions

Annabel Karmel: 5 Food Year Resolutions Moms Should Make

Editor's note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author.

Editor's note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author. As the year comes to a close, Annabel shares her thoughts on making kid's mealtime healthier.

I always find the New Year a great time to start afresh, and I think it so important to find new inspiration to feed my family and myself a balanced and nutritional diet that will shake us out of the slightly overindulgent Christmas month that has just gone by. Below are a few resolutions that might help re-energize your cooking habits through January.

  • Try to keep introducing new fruit and vegetables into your children’s diet. For example hidden in a sauce or threaded onto a straw for the lunch box.
  • Variety. Give your children a wide variety of different foods, for example trying recipes from different cultures such as Asian or Italian. Encourage a balanced diet of different foods – it will reduce the likelihood of your children developing into fussy eaters and make them more interested in trying new foods.
  • Try not to give into demands when taking your children to the store. Establish a rule to allow them one treat, and one treat only, otherwise you can end up with grocery bags full of sweet cereals and candy.
  • Try to be organized with ‘Smart Snacking’. Kids are always hungry when they come home from school or activities. Keep a supply of healthy snacks available in the lower shelves of the fridge such as a Spanish omelette or cut up fruit.
  • Try to stay clear of ready-made processed food that is high in saturated fats and sodium. Where possible make food from scratch using fresh ingredients, but if that is not possible, look for ready-meals that are designed for children and therefore lower in salt.

Have a picky eater that refuses to eat his greens or a lil girl who is begging to be your sous chef, but you don't know how she can help? Submit your cooking and feeding questions to The Children's Table group over in the LilSugar Community and we'll have Annabel answer them!

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Annabel Karmel: Edible Holiday Decorations the Whole Family Can Create

Editor’s note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author.
Annabel Karmel's Edible Holiday Decor

Editor’s note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author. This week Annabel shares step-by-step instructions for holiday decorations the entire family can make, and eat, together.

The holidays are the perfect excuse to bring the family together and into the kitchen. Cookie baking is always a favorite activity, as kids love eating the tasty things they make, but there are only so many cookies a family can consume. Converting treats into home and tree decor is a great way to get even the youngest kids involved in holiday decorating. Tots as young as two can use cookie cutters to cut out shapes and crush candies for the colorful centers of our stained glass window cookies – edible decorations that taste as good as they look hanging on the tree!

Family Travel

Annabel Karmel: Meals on Wheels – Tips For Feeding When Traveling

Editor’s note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author.
Travel Friendly Recipes From Annabel Karmel

Editor’s note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author. This week Annabel shares some travel-friendly recipes just in time for the holidays!

As all parents know, travelling with children requires a lot of organization and it doesn’t matter if you are going away for an afternoon or a week, you end up packing for every eventuality! Travelling is much easier if you are prepared, which means always having some sort of food with you, as there is nothing worse than a hungry child and no store in sight.

If you have a young baby who is starting on solids there are several fantastic fruits and vegetables that do not need cooking. Banana, peach, mango, and avocado are all ideal, and all you need is a knife, fork and a bowl to make nutritious purees. All of these have their own protective case and will not spoil without being refrigerated.

When travelling, it is important to have child size portions that are easy to eat and that make as little mess as possible. Keep food simple – finger food is the easiest option. Chopped carrot, sandwiches and wholemeal muffins are examples of foods that are easy to eat. You can always use a mini ice pack or freezer gel pack to ensure food is kept at the correct temperature.

Annabel Karmel

Annabel Karmel: Mural Meals to Tempt Testy Tots

Editor’s note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author.
Annabel Karmel's Creative Food Design

Editor’s note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author. This week Annabel shares mural meals to help entice tots to try new foods.

Children often say that they do not like foods even before they have already tried it. So it is important to entice them and encourage them to eat a healthy and balanced diet. It is easy to give up and just make the foods you know they will like. But just persevere, keep trying new things and make food look attractive so they are at least tempted to try just a little bit.

Children also like to assemble their own food, so you can get them involved – they love to eat food they have made themselves.

Have a picky eater who refuses to eat his greens or a lil girl who is begging to be your sous chef, but you don't know how she can help? Submit your cooking and feeding questions to The Children's Table group over in the LilSugar Community, and we'll have Annabel answer them!

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Annabel Karmel: Fish Purees Boost Baby's Brainpower

Editor’s note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author.

Editor’s note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author. This week Annabel shares an easy first fish puree to help increase lil ones' fatty acid intake.

The old saying that "fish is good for the brain" is absolutely true. Oil rich fish such as salmon, tuna, and sardines are rich in omega-3 essential fats, which are vital for brain function and visual development. Our brains are made up of 60 percent fat and eating the right fats – omega-3 and omega 6 found in fish and seeds – makes us smarter. Introducing oily fish, like salmon, around 7 months will get them used to the taste from an early age.

To see the entire recipe, read more

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Annabel Karmel: Making Baby Food Is Easier Than You Think

Editor’s note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author.

Editor’s note: The following is a guest post written by Annabel Karmel, the British children's chef and kiddie cookbook author. This week Annabel shares some tips, tricks, and recipes for creating purees for the littlest eaters in the family.

The transition from milk to solid food should be gradual. Purees are a great way to introduce baby to a balanced diet, particularly for foods that can be difficult to eat, but provide important nutrients such as red meat or ones that are too soft to be held such as fish. You can’t rush meal time with a baby and remember at first, if they only eat a couple of spoonfuls of puree you are doing well!

To see Annabel demonstrate making stage two fruit and veggie purees, read more