YourTango
YourTango

2 Followers 2 Following
About
YourTango's Lists
YourTango's Stories / All Sex & Culture
Sex

Who Knew Masturbation Was So Healthy? 5 Unbelievable Benefits

We're happy to present this excerpt from one of our favorite sites, YourTango.

We're happy to present this excerpt from one of our favorite sites, YourTango. Find out why orgasms are so good for you.

Self-pleasure is rarely talked about, and female masturbation especially still makes people oddly uncomfortable. About 92 percent of women say they masturbate — so why aren't we talking about it? Solo sex can not only boost your emotional well-being and your sex life — it can also improve your health. In honor of National Masturbation Month, there's no better time to celebrate this.

See some of the incredible health benefits for your party of one.

Improves Sleep
No more counting sheep. Masturbation is actually a natural snooze sedative. Better (and way more exciting) than the rainforest sleep sounds on your iPod, self-pleasure produces endorphins — the essential chemicals that help ease pain, stress, relax and help you catch up on those zzz's.

Strengthens Muscles
Ready for a workout? Masturbation tones pelvic and anal muscles. Not only does having a stronger pelvic floor lead to better sex, it can also reduce a woman's chance of involuntary urine leakage, according to Planned Parenthood. Who knew?

For three more surprising benefits and info on how to win a Screaming O vibrator, head to YourTango: Who Knew Masturbation Was So Healthy? 5 Unbelievable Benefits.

Check out these other great stories from YourTango:

Dating

5 Mad Men-Inspired Date Night Ideas

We're happy to present this excerpt from one of our favorite sites, YourTango.

We're happy to present this excerpt from one of our favorite sites, YourTango. Live on the wild side for a night with these Don Draper-esque date ideas.

OK, so we all know the web loves Mad Men actor Jon Hamm's penis a little too much. It's farcically large, and I, for one, am sick of hearing about it. But apparently people are still watching the actual show, too! Season six opened to 3.4 million viewers last month, and many fans have strong opinions about the long-running series, a few of them disappointed with aspects of the new season. During a Mad Men panel event at the Paley Center For Media in Manhattan on Tuesday night, show creator Matthew Weiner even told fans to just "sit back and enjoy where we're going."

Some of the gripes Weiner said fans have are "there's not enough agency advertising. There's too much advertising. There's not enough Betty. There's too much Betty. Who is Megan? Why isn't there more Megan?" Basically, people need to simmer down and just watch the show.

You can't please everyone, but one thing we can agree on is that we're collectively fascinated with the vices of that era: drinking in the office, smoking like a chimney, and illicit affairs. And the clothes are just so tailored and stylish — I personally liked the early '60s styles more, but we can all agree that Joan Holloway is still rocking it.

It's fun to live vicariously through these characters, so people do things like dress up and go to Mad Men-viewing parties — I've been invited to more than one. And maybe even go on Mad Men-inspired dates. So if you're a fan of the show, here are a few Don Draper-esque date night ideas. Go have a ball.

Dress Up With Nowhere to Go
Have you noticed how often we see the characters lounging about at home, smoking endless cigarettes and drinking endless martinis? When was the last time you dressed up just to sit around the house? Leave sweatpants territory behind and put on a bright 1960s-inspired dress, then invite your guy over for cocktails. Tell him no t-shirts or sneakers allowed!

Venture to a Dimly Lit Hotel Bar
Don Draper just adores hanging out in out-of-the-way cocktail dens. Why not take your guy on a sexy adventure to one, whether it's a trendy hotel bar or an underground speakeasy? He'll have a scotch on the rocks, and you'll have the finest artisanal cocktail their mixologist makes.

For three more ideas, head to YourTango: Five Mad Men-Inspired Date Night Ideas.

Check out these other great stories from YourTango:

  • Four Ways Technology Is Ruining Your Relationship
  • Why It's Smart to Date Like a Player
  • Nine Signs That He Is Not Into You at All
  • Dating

    6 Dating Tips For Singles

    We're happy to present this excerpt from one of our favorite sites, YourTango.

    We're happy to present this excerpt from one of our favorite sites, YourTango. Change your dating game with these expert tips for singles.

    When I was dating, each man I met seemed to have wonderful qualities. But after a few dates or even a few weeks, something would often emerge that changed my mind. The guy who was spontaneous really had a problem with commitment, and the guy who had a really steady job was really a workaholic. It was always such a disappointment. The longer I was single, the more I started to ask the question of how could I ever know who someone was right away?

    I figured that out by following a few simple rules: I could get to know a guy before giving my heart away. So if you're looking for a few tried-and-true dating tips that actually work, I sincerely recommend you give these tips some thought.

    1. On a first date, meet up in public. On your first date (especially if you've never met the person before), meet somewhere neutral and in public. This is mostly for safety. Make sure you have a plan to keep the date short. Arrange to have a friend call your cell phone half an hour after the date begins to check on you and give you the "emergency call out" if things are already uncomfortable. Sometimes, the first impression tells you all you need to determine if there is a connection. Meeting for coffee in a casual café works best.
    2. Listen to your intuition. Make sure you listen to your gut. What is your first impression? Is he/she being honest? Does he/she seem authentic? You want to go into the date from the viewpoint of analyzing the situation with a critical eye. Physical chemistry isn't everything, and besides, the novelty will always wear off over time. It's just one of the important ingredients to a successful relationship.
    3. Don't ignore the warning signs — even the small ones! So assuming that you're attracted to your date, you still need to remain objective enough to get to know who this person is beyond his or her physical appearance. Dating is meant to be fun and entertaining, but odds are, you're also looking for a commitment. You should learn over time if the person you're with has what you need to be happy. Even if you're still unclear on this after going out on five or six dates with this person, that's OK. This decision evolves over time. The longer you're with someone, the more you know about them. Watch for warning signs and keep these in the back of your mind so you can see how they play out in your relationship over time. And if your date can't get past a few dates without being impolite or inappropriately sexual, it's time to sever the cord and move on.

    For three more tips, head to YourTango: Six Dating Tips For Singles.

    Check out these other great stories from YourTango:

    Sex

    Steamy Sex Positions to Heat Up Your Week

    We're happy to present this excerpt from one of our favorite sites, YourTango.

    We're happy to present this excerpt from one of our favorite sites, YourTango. Change it up in the bedroom with these exciting positions.

    You might not love every single one of these sex positions, but hopefully you'll use birth control, get it on, and have fun trying them out this week.

    1. On the Edge (also known as the Furniture Position)
      Skill level: Simple and laid back.
      How to Do It: You sit on the edge of a bed, couch, or chair. He gets on his knees, in between your thighs, and you go from there.
      Bonus: Is it hot out? This is fun to try with you on the edge of a swimming pool.
    2. The Jellyfish
      Skill level: Easy squeezie, but good balance is required.
      How to Do It: This is a face-to-face, girl-on-top position.
      Bonus: This one makes it very easy for you two to sync your movement, which could lead to simultaneous orgasms.
    3. The Arch
      Skill level: Intermediate.
      How to Do It: This position proves that sex counts as fitness. Your legs and glutes are going to get a serious workout.

    For two more tips, head to YourTango: 5 Steamy Sex Positions to Heat Up Your Week.

    Check out these other great stories from YourTango:

    Sex

    5 Myths About Gay Men Debunked

    We're happy to present this excerpt from one of our favorite sites, YourTango.

    We're happy to present this excerpt from one of our favorite sites, YourTango. Not only are these stereotypes unfair — they're untrue!

    With same-sex marriage cases Hollingsworth v. Perry (the challenge to California's Proposition 8) and United States v. Windsor (the challenge to the Federal Defense of Marriage Act) in the hands of the Supreme Court, it only seems proper to set aside some stereotypes people have made about gay men and our sexual desires and activities.

    For whatever reason, gays, lesbians, bisexuals, transgenders and other members affiliated with the (LGBTQ) community keep getting this bad rep for being "sexual deviants of society." Yet, if a married heterosexual couple chooses to embark into their own private world of Fifty Shades Of Grey, enjoying a romp into BDSM, they're doing it under the sanctity of marriage! How many straight, married couples have felt the spontaneous desire to pull off to the side of the road for a quick romp? Understand my point yet?

    It's a rather a crude joke that every situation described in the aforementioned paragraph are stereotypical definitions of gay men. With all due respect, until you've been a gay man and walked in his shoes, don't assume to know what makes him stand at attention in his Levi's 501's!

    1. All gay men have multiple sex partners! Simply not true. Just because you think it's so, doesn't it make it so. Many gay men casually date and never get to the bedroom together until they're in a monogamous relationship or, at least, have made each other work for it! It's more common than you might think, but you never thought to ask . . . did you?

    For the rest of the tips, head to YourTango: 5 Myths About Gay Men Debunked.

    — Rick Clemons

    Check out these other great stories from YourTango:

    Roger Ebert

    Roger Ebert's Reviews For 7 of the All-Time Most Romantic Movies

    We're happy to present this excerpt from one of our favorite sites, YourTango.

    We're happy to present this excerpt from one of our favorite sites, YourTango. After a long battle with cancer, the film critic, 70, passed away.

    When renowned film critic Roger Ebert passed away on April 4, just one day after his 46th anniversary of reviewing films, he left a long and respected legacy of sharp and eloquent movie critiques. He also left a steadfast and admirable 20-year marriage to his wife, Chaz.

    In 2010, after an already lengthy battle with cancer that ultimately robbed him of the ability to speak, Ebert told People about his loyal wife, "When I was essentially helpless, she was my tireless advocate. She's my angel." He continued, "Chaz and I have drawn so close through all of this. She's the most positive force in my life, and I am the luckiest man because of her."

    Upon Ebert's death, his wife said, "I've lost the love of my life . . . We had a lovely, lovely life together, more beautiful and epic than a movie. It had its highs and the lows, but was always experienced with good humor, grace, and a deep abiding love for each other."

    In memory of this cultural legend, we've compiled Ebert's thoughts on seven of our favorite romantic films.

    Related: The #1 Secret to a Successful Relationship

    Wedding

    Is There a Right Age to Get Married?

    We're happy to present this excerpt from one of our favorite sites, YourTango.

    We're happy to present this excerpt from one of our favorite sites, YourTango. According to the US Census Bureau, the average woman gets married at 27.

    When Justin Bieber made comments last year about hoping to married by age 25, Oprah had some advice: "25's too young" because your 20s are about "discovering who you really are, and you owe that to yourself." And maybe she's right — after all, according to a report from the US Census Bureau, from 2005-09 the average age of first marriage is 27 for women and 29 for men.

    Never mind that the Bieber is Canadian and that eight states had an average bridal age at or below 25, with the average gal in Idaho tying the knot as young as 23.2 (Washington DC fell at the other end of the spectrum, with an average bridal age of 29.7). A closer look at the data shows that 44 states have an average bridal age that falls at or below the national average of 27, while the median age is 25.9.

    I was a little surprised that my home state of Texas (coming in at 25.2) wasn't younger. After all, I'm used to a "ring by Spring" culture that refers to girls getting engagement rings by the Spring of their junior or senior year in college and planning weddings for the Summer or two after. I'm not surprised, however, that my current state — New York, where careers trump marriage — comes in third-to-last with an average age of 28.4.

    When it comes to the age variance, Larry Michael, dating coach and host of the Larry Love Show, thinks looking at "education, occupation, and the focus on establishing an occupation prior to getting married" could be some of the biggest factors. And Michael tends to agree with Oprah that age 25 is "pretty young for marriage, especially given the complexities with marriage these days," stating that "there's a huge growth curve that goes on through our entire life, and to get married young complicates it."

    While he thinks the 20s are a young age for marriage, Michael recognizes that if your priorities are focused on starting a family at a young age, that's another factor that affects marrying ages.

    For the rest of the tips, head to YourTango: Is There a Right Age to Get Married?

    — Ashleigh Schmitz

    Check out these other great stories from YourTango:

    YourTango

    Financial Infidelity: The Downfall of Too Many Marriages

    We're happy to present this excerpt from one of our favorite sites, YourTango.

    We're happy to present this excerpt from one of our favorite sites, YourTango.

    Chet was a nice guy — hard worker, hard player. He married "always sunny" Tallia. They were a great pair. Tallia was everything Chet thought a wife would be: adoring, pretty, helpful, and chatty. Maybe chatty isn't the best word, he thought, but my buddies were right — women love to talk. Most days he was happy to let her have the last word (and all the others in between), but when it came to handling their money, he felt it was his job, and she didn't need to be bothered.

    Chet liked fiddling with his '67 Mustang named Max. He was good with his hands, enjoyed the solace of the garage, and saw potential profits from his labor. Perhaps he'd even buy Tallia her dream house with the profits from the eventual sale of the car.

    Money was tight, so he didn't tell her about all of the expenses associated with the car. He convinced himself he was completely comfortable with the years it was taking to fix up and sell Max, the setbacks he'd encountered and the growing pile of bills. He thought a credit card would be a good way to "float" the expenses until the car sold. He didn't worry Tallia with the news.

    Then, Chet was away one weekend when his supercharged credit card bill arrived. When he returned home, he had a $21,000 fight on his hands and the sudden need for new luggage. Tallia figured, If he was lying about something this huge, what else is he lying about?

    Chet's "I got this" attitude led him to be dishonest with his spouse about money. It started with small amounts and even good intentions. But, he forgot his companion was riding shotgun, and that dishonesty is a form of "financial infidelity" — the act of lying about, hiding, or secretly hoarding money in a relationship. Most relationships have financial infidelity in varying degrees, whether it's telling your honey you paid $40 for your new shoes when you really spent double that, stockpiling cash without their knowledge, or opening secret accounts — even with good intentions.

    For the rest of the tips, head to YourTango: Financial Infidelity: The Downfall of Too Many Marriages.

    — Scott and Bethany Palmer

    Check out these other great stories from YourTango:

    online dating

    Why Online Dating Doesn't Work

    We're happy to present this excerpt from one of our favorite sites, YourTango.

    We're happy to present this excerpt from one of our favorite sites, YourTango. Not much luck with online dating? It's not you, says this matchmaker.

    Let's be honest: Online dating doesn't necessarily make it easier for you to find a partner . . . but it should!

    You answer hundreds of boring questions that are out of context only to realize you just spent over 45 minutes giving personal data about yourself that gets publicly displayed and shared with the site owners. Sound familiar?

    In the current breed of "old dog" dating sites, there are a lot of users who just "pose and show off" to market themselves, answering questions dishonestly to make themselves seem more desirable. That makes it harder for you to select the singles who are right for you. When examining matches, we should cut out this "noisy data" and focus on the real goal: finding a compatible hook-up, friend, partner, soul mate . . . whomever you are searching for. Plus, we should be able to do this quickly, easily and accurately. Don't you agree?

    But online dating does not know how to re-invent itself. I saw this first-hand at the iDate conference in Las Vegas this January. As a single person using online dating sites, you face many challenges, and the sites cannot solve them. The number one, root cause under examination? The matching algorithm based on explicit user data.

    The reason why OKCupid's "maths-based" matching algorithm — and that of any other dating site that provides a compatibility score based on the users' explicit answers to questions — is flawed is because the data they collect is garbage. The saying goes: "Garbage in, garbage out." No wonder you end up going on dates with people you don't fully connect with or who misrepresent certain aspects of their persona.

    Why is their data garbage? Here's why: the matching algorithm collects inherently biased data, because it requires users to "explicitly" answer questions about themselves and what they look for in others. These are things which they may be aware of and choose to "tweak in their favor", or they may not even know the answer to themselves!

    OKCupid is an old dog with new tricks. While the site has a decent interface, it creates the illusion that something smart is being calculated in the background. But it's not rocket science. Rather, it's all smoke and mirrors. While their calculations are accurate for what they intend to measure (whatever that may be), I question the validity of both what they claim is a "match" and the inputs they're using to calculate this with. In my humble opinion, their matching algorithm is incomplete and biased because they ignore some key attraction and compatibility indicators such as implicit personality, flirting styles, astrology, skill and scent. More importantly, the data used for it is contaminated with "explicit positive portrayals."

    For the rest of the tips, head to YourTango: Why Online Dating Doesn't Work.

    — Seb Coman

    More from YourTango:

    community

    Stop Faking It! 5 Steps to Truly Orgasmic Sex

    We're happy to present this excerpt from one of our favorite sites, YourTango.


    We're happy to present this excerpt from one of our favorite sites, YourTango. Faking orgasm is overrated. Today, learn to enjoy the real deal instead.

    According to a recent study by the University of Kansas, 70 percent of women fake orgasm. Pressure to enjoy sex and concern for their partners' egos was cited as a popular reason to fake it.

    Faking an orgasm while your partner is in the throes of ecstasy can be a loving thing to do, heightening his passion. However, sacrificing your satisfaction for your partner's could be leaving you frustrated, potentially for years. Women take longer to be stimulated than men. In fact, women require 15 to 40 minutes of foreplay to orgasm. Follow these five tips to a heightened orgasm experience:

    1. Relax. An orgasm is about letting go. Let go of thoughts about anything other than making love.
    2. Make sure you get stimulated vaginally before oral sex. Once you do, the party is about over. Clean up on aisle nine. Most men think when you're wet you are ready. This is a misconception. Most women need at least 20 minutes of foreplay to have an orgasm.
    3. Foreplay! Foreplay! Foreplay! Allow your partner to pleasure you first, using the ten minute rule. Have your partner kiss you ten minutes, massage you for ten minutes, stimulate nipples, inner thighs, fingers, toes, stomach with light touch and tongue ten minutes. Before your partner enters you, have him spend ten minutes massaging your G-spot (step four). Foreplay for women is the most important part. If you skip foreplay, orgasm will continue to alude you.

    For the rest of the tips, head to YourTango: Stop Faking It! 5 Steps To Truly Orgasmic Sex.

    Jennifer Elizabeth Masters.

    More from YourTango:

    YourTango

    Titanic II: 9 Things We'd Like to See This Time Around

    We're happy to present this excerpt from one of our favorite sites, YourTango.

    We're happy to present this excerpt from one of our favorite sites, YourTango. Find out what editors would like to see if Jack and Rose were on board again.

    By now you've heard that the Titanic II, an exact replica of the doomed 1912 ocean liner, is due to set sail in 2016. Cue the Titanic-aficionado excitement! We guarantee there'll be many re-watchings of James Cameron's Titanic in the lead up to the Titanic II's voyage; after all, the movie is one of the biggest and most popular movies of the last 20 years. People either love to love it or love to hate it (we won't even get into Celine Dion's earworm theme song, "My Heart Will Go On"), but the film still has some lingering issues even us Titanic lovers can't let go of.

    Here are nine things we'd like to see if the fictional Jack and Rose were on the Titanic voyage this time around.

    More Irish Music. More Dancing.
    The scene in the third-class steerage area with the smoking and the drinking and the ridiculously cute improvised Irish dancing is one of the best parts of the movie. More of that, please! And this time around, explain what the hell is the deal with Rose's weird, painful-looking toe stand everyone seems so impressed by.

    Cool It With the Speed, Mr. Ismay
    Remember the mustachioed guy who tells the kindly old captain to increase the ship's speed so it can make headlines when it gets to New York? Not a good call. Not a good call at all. Captain Smith should stand up to him and not make Titanic go any faster. That wouldn't leave out the iceberg, of course, but a good story needs some tragedy.

    Cal Should Die
    I hate to wish ill on any man, but if he's a straight-up abusive fictional d*ck in a movie (played by Billy Zane), I can't really say I'll lose any sleep over it. The fact that Cal steals his way into a lifeboat (women and children only, please!) and survives has always really, really aggravated me. He's a bad man. It's a sinking ship. He should get his comeuppance.

    Jack, Wash Your Hair
    I imagine hygiene isn't the top priority in the life of a starving artist who won his ticket on Titanic in a poker game. But Jack, does your hair have to be so dang greasy during the entire movie? Leo's lank hair is gross, and it almost detracts from his blinding golden-boy hotness. (Note: I said, "Almost.") But luckily, modern times provide ample opportunities for even Jack Dawson, the man who makes his way on "tramp steamers and such" to shampoo, rinse, and repeat.

    For the rest of the article, head to YourTango: Titanic II: Nine Things We'd Like to See This Time Around

    — Carrie Murphy

    More from YourTango:

    women

    Anne Hathaway and More Stars Support International Women's Day

    We're happy to present this excerpt from one of our favorite sites, YourTango.

    We're happy to present this excerpt from one of our favorite sites, YourTango. Find out how A-listers join forces to aid the 66 million girls fighting to receive an education.

    On Oct. 9, 2012, Malala Yousufzai was shot in the head and neck by the Taliban while she rode the bus home from school. The Pakistani 15-year-old — as well as her family — had been targeted because of her work advocating for female education in her country.

    Now recovering in Britain, Yousufzai's father says he’s confident his daughter will "rise again." She won’t be alone. Anne Hathaway, Cate Blanchett, Selena Gomez, Liam Neeson, Priyanka Chopra, Chloë Moretz, Freida Pinto, Salma Hayek, Meryl Streep, Alicia Keys, and Kerry Washington have all lent their voices and support to Girl Rising, a film that follows a handful of the 66 million girls campaigning for their right to go to school.

    "Even if you send me away, I will come back every day until I can stay," Wadley, a child from Haiti, tells a teacher in the movie. In theaters March 7, Girl Rising releases one day before International Women’s Day, an official holiday in Afghanistan, Russia, Uganda, Ukraine, Vietnam, and several other countries including Cambodia, where the Khmer Rouge wiped out nearly every modern advance in health care, civic life, and literacy in the 1970s.

    For the rest of the article, head to YourTango: Anne Hathaway and More Stars Support International Women's Day.

    — Lauren Metz.

    More from YourTango:

    relationships

    How to Cope With Your Partner's Depression

    We're happy to present this excerpt from one of our favorite sites, YourTango.


    We're happy to present this excerpt from one of our favorite sites, YourTango. Find out how you can help the one you love and keep yourself happy during dark times.

    It's clear to anyone who has ever experienced mental illness, whether firsthand or via a loved one, how difficult it is to maintain a healthy relationship with those involved. The rate of depression in middle aged men has gone up, leaving many marriages and relationships in terrible states. Plus, since men are less likely to have many peers around on a regular basis when they're older, they often turn to their partners for help instead. So how can we help the ones we love when they're depressed?

    As someone who has experienced depression for over a decade, I can honestly say that relationships are one of the hardest obstacles to tackle. With family, it's easier to feel secure in knowing they'll still be family, through and through, regardless of how unhappy and withdrawn you become. Although your relationship with them might become strained, it's still a much more established bond.

    When it comes to romantic relationships, however, the pair of you are less able to feel comfortable and safe in your existence as a pair. Even if you've been together a long time, it still might not be or feel unconditional, giving the depression an even larger breeding ground on which to fester anxieties and insecurities — thus deepening the sadness.

    One of the most important things to do if your partner is experiencing depression is to expand his support group, especially by helping him gain more friends. But this is not easy to do, considering we can only try to influence the actions of others, not perform them ourselves in their place.

    Licensed Clinical Social Worker Julia Flood says, "We only have control over ourselves. But that's actually good news. The real issue we're having may be along the lines of: 'I feel over-burdened by being the sole source of nurturing and/or entertainment for you, dear husband, and I need a break from the caregiver role I have been taking on for you. I am not getting my needs met, and I would like to spend more time with my friends, however I feel guilty about this, because the message I am receiving is that this is not okay with you.'"

    When it comes to actually helping your partner's depression, it can be extremely difficult to determine the best option. Start, instead, by asking what's wrong and not simply making it about you. Says Flood, "As far as what actually would help people move through depression — rather than asking him to change, start by being fully present with him in his depression."

    Ensuring that he knows your undivided attention and focus are on him may help those depressed feelings come up to the surface, making them more clear to you — and even to him, perhaps.

    For the rest of the article, head to YourTango: How To Cope With Your Partner's Depression.

    — Samantha Escobar.

    More from YourTango:

    relationships

    How Sleeping Around Saved My Relationship

    We're happy to present this excerpt from one of our favorite sites, YourTango.


    We're happy to present this excerpt from one of our favorite sites, YourTango. Rather than break up, one couple chose to "open up." Now they're more in love than ever.

    I was 24 and living with my boyfriend when I had what I'd call a quarter-life crisis. Greg and I had been dating for four years when suddenly it hit me: I needed to experience other men. I wasn't just curious; I was also afraid that I'd be 80 one day and regret not having experimented or explored my sexuality. I didn’t want to cheat, so I considered a breakup. But it was so hard; I still loved my boyfriend.

    I decided just to talk to Greg. I told him that I was interested in being with other guys physically. We had talked about marriage and monogamy before and both agreed that it would be tough to sleep with one person for the rest of our lives, so I knew we were on the same page to some extent. But that was a purely hypothetical conversation. This was real and present.

    After a long talk, he agreed that an open relationship would be worth a try. Of course he was nervous about it — I'd say he gave me a yellowish-green light at that point. To reassure us both, we set some ground rules:

    1. No sex with other people in our apartment.
    2. Take a shower immediately after a hookup.
    3. No dates; no dinners. Our encounters with other people had to be superficial and strictly physical.
    4. Hit it and quit it. Have sex and get out of there (no cuddling!).
    5. Talking on the phone and texting was only allowed if it involved sex.
    6. Try to plan ahead. If I knew I was going out to try to meet someone, I should give him a heads up (and vice versa).

    I had a lot of friends who didn't quite get it. One friend told me it was messed up and I should just break up with Greg and move on. He suggested that this kind of situation is not even a "real" relationship, and that Greg is just a "pretend" boyfriend as long as I'm sleeping with other guys. I considered the idea, but it just wasn't true. There was no part of me that wanted Greg to be my ex. I didn't want to move on from him, even if some our friends thought that was best for us both. We knew better.

    Excited by the new terms, I dove right in; didn't bother dipping my toe. About a week later I met a guy through mutual friends, and we hooked up that night. Immediately I felt guilty. It was 6am by the time I got home, and Greg was still asleep. I started thinking about saying those words out loud — I had sex with someone else — and it felt awful. When he finally woke up, he could tell I was upset. I told him I'd slept with another guy. Greg held me. He said I shouldn't be scared and that he understood.

    For the rest of the article, head to YourTango: How Sleeping Around Saved My Relationship.

    — Amelia Mularz.

    More from YourTango:

    YourTango

    Top 5 Mistakes Men Make in Bed

    We're happy to present this excerpt from one of our favorite sites, YourTango.

    We're happy to present this excerpt from one of our favorite sites, YourTango. Today we're looking at the classic bedroom faux pas men make.

    There are a lot of misconceptions about sex and sexuality, particularly when it comes to women. Understandably, men might be confused.

    Unfortunately, many men end up misinformed about how to please their female partners. As a therapist with more than 25 years of experience, I know that many women endure unsatisfying sex lives without speaking up. And in fairness to all the great men out there, if women don't start talking, how are men supposed to know what to do?

    Sure, there are many great lovers out there, and there are no rules that apply to everyone. Still, there are some basic ground rules that apply to most women. So in the spirit of helping couples have better sex and better relationships, here are the top five mistakes men make in bed and what they can do differently:

    1. Assuming that women do not have the same sex drive as men. Don't believe for a minute that women don't like sex or don't want sex as much as men. While there are certainly individual differences with both genders, women love sex and want sex.

      They just don't want bad sex. So if your girlfriend or wife is turning you down, the first thing to ask is how can you make it better for her, not how you can get her to take better care of satisfying your sexual needs.

    2. Heading straight for her genitals. A woman enjoys the pleasure of her entire body being touched and caressed. She enjoys being kissed and seduced. She especially enjoys feeling the anticipation of finally arriving "down there." Take the time to work your way slowly down a woman's entire body.

    For the rest of the article, head to YourTango: Top Five Mistakes Men Make in Bed.

    — Julie Orlov.

    More from YourTango:

    YourTango

    Kristen Bell Terrified of Childbirth, Wants Whiskey and Epidural!

    We're happy to present this excerpt from one of our favorite sites, YourTango.

    We're happy to present this excerpt from one of our favorite sites, YourTango. Today we're gleaning some wisdom on love from America's most iconic advice columnist.

    For some, childbirth is a lovely miracle. For others, it's just down right scary. It's definitely the latter for actress Kristen Bell.

    The star, who is pregnant with fiancé Dax Shepard, appeared on Ellen this week (and it will air Thursday) and opened up about how she believes she'll feel on her way to the hospital come Spring.

    "I feel like, when I arrive at the hospital, I want a glass of whiskey, I want the epidural in my back and I want to get hit in the face with a baseball bat and wake me up when it's over," she said to the talk show host. "I've seen the videos — and it looks terrifying!"

    Promoting her upcoming film The Lifeguard at Sundance last week, the star also told Entertainment Weekly that she's not sure if she's prepared for the changes to her body and her life. "This is without question the biggest transition I'll make in my life to date."

    For the rest of the article, head to YourTango: Kristen Bell Terrified of Childbirth, Wants Whiskey and Epidural!.

    — Emily Longeretta.

    More from YourTango:

    Advice

    In Memoriam: The Best Love Advice From "Dear Abby"

    We're happy to present this story from one of our favorite sites, YourTango.

    We're happy to present this story from one of our favorite sites, YourTango. Today we're gleaning some wisdom on love from America's most iconic advice columnist.

    Her name was Pauline Friedman Phillips, but you might better recognize her as "Dear Abby."

    She wrote under the byline Abigail Van Buren for almost 50 years, offering answers to some of our most compelling questions about everything from smelly spouses to disastrous dates. She went by Abby among family and friends (plus 90 million or so devoted readers) her entire life and she died last week at the age of 94.

    Phillips started out as an advice columnist back in 1956 when she was a stay-at-home mom of two. She contacted the editors at the San Francisco Chronicle after reading an advice column that ran in the paper, boasting that she could do a much better job.

    "They gave her a bunch of letters, thinking that they would never see her again — and she immediately took all of the letters to my dad's nearby office and whipped out answers and had answers back the same day," her son, Eddie Phillips, told Good Morning America. "That knocked them off their feet."

    Even though she stopped writing some time ago (she was diagnosed with Alzheimer's disease), her legacy lived on in her daughter, Jeanne Phillips, who took over the column in 2002. The columnist was always modest about her star status as a writer, which is what made her so relatable as America's most iconic advice columnist.

    "I don't pretend to be an authority on journalism or on human relations," Phillips said. "I just happen to be a very happy, a very healthy, a very lucky young woman with a fascinating hobby."

    In honor of Abby, dug up some of her best words of wisdom on love and relationships — and some of them are real zingers!

    Advice

    7 Places to Meet Singles in 2013

    We're happy to present this excerpt of a story from one of our favorite sites, YourTango.

    We're happy to present this excerpt of a story from one of our favorite sites, YourTango. Today we're checking out hot spots for meeting singles.

    Do you ever sit around wondering why you haven't been on a date in ages? You think, how come my dating life isn't going anywhere? I am willing to bet that if you got off your cute little butt and put some effort into meeting other singles, you would find some dates. And seeing as it's the New Year, consider making a commitment to go out and meet more singles as one of your New Year's resolutions.

    For starters, get out your calendar and schedule at least three activities or events per month. To ensure the greatest chance of getting actual dates, choose at least two events that are specifically geared toward singles. Many people make the mistake of attending a group only once, but you'll want to frequent the same group over and over again so people begin to recognize you. Finally, go alone so you will have to get out of your shell and meet more people.

    Here are some places to meet other single people:

    1. Go to a bar or pub. One of the easiest places to meet people is at a neighborhood bar or pub. Do not have more than one drink. In fact, it would be better to sip a club soda so you are totally present. Witness your fears and inhibitions as they arise. Do you go for the person you are most attracted to or do shy away? Do you wait to be noticed by others or do you send out signals that you are interested? Are you judging people and looking for their flaws? What if you looked around the room and focused on what is attractive about each person instead?
    2. Join a dance class. Salsa and ballroom dancing classes are an especially good way to meet people. When you get moving, you naturally are in a better mood. Dancing is also a great way to connect with your body and your sensuality. A metaphor for relationships, dancing teaches men how to take the lead, and it helps women feel more comfortable letting a man take the lead. Dancing will also get you out of your head and help you flow with the moment, a skill that comes in handy when you're on an actual date.
    3. Go for a hike. You can join a group like Sierra Club Singles or go alone and see if you can engage other people on the trail. Hiking is a great way to combine exercising with meeting other people. For some people, parties and meet-up groups can feel too sterile. Doing an activity can create an environment where meeting people feels more natural. Start by just smiling and saying hello to people. Eventually, you might say, "Mind if I walk with you awhile?" If you like someone, you might ask if they would like to meet again for another hike.
    4. For the rest of the article, head to YourTango: Seven Places to Meet Singles in 2013

      — Lisa Shield

      More from YourTango:

    community

    6 Ways the Internet Changed Dating

    We're happy to present this excerpt of a story from one of our favorite sites, YourTango.

    We're happy to present this excerpt of a story from one of our favorite sites, YourTango. Today, we learn how being connected may have changed your love life.

    A startup called FreedomPop recently launched a free 4G wireless service for email and basic web surfing, making 24/7 access to friends and loved ones easier than ever. Just like Google has affected our relationships, the Internet has greatly altered our love lives even more so. Let's look at how being connected influences modern dating, for better or for worse.

    1. We're meeting partners online. The service that connects us to people we know has also taken on the role of worldwide matchmaker. Today, one in five couples meet online. And, we're not just finding potential partners on the Internet, we're talking to them virtually, dating them, falling in love, and even proposing online too. While online dating may not be any better than meeting someone at a bar, many people are still giving digital love a shot. A recent study by MBAPrograms.org found 49 million people search for love each month on eHarmony and Match.com alone. And those are just 2 of the estimated 1,500 online dating sites out there.
    2. We can video chat. Remember when we used to spend hours on the phone? It's almost hard to believe that's how couples communicated before the web. Now, we can see who we're chatting with in realtime on Google Hangouts, Facebook, Skype, FaceTime, you name it. More intimate than a regular phone call, video chats make couples and even strangers feel like they're with each other whether they're at opposite ends of a city or a country.
    3. We can talk any time. Facebook, Twitter, Tumblr, Skype, Google, Foursquare, LinkedIn, Instagram — think about all of the online accounts you have (if you can remember). The Internet makes us always available. Sure, you can let your email pile up over the week or your Facebook notifications go unnoticed, but doesn't it create some distress or anxiety when you're not tuned in? The second we exchange any of our usernames with someone new, we instantly have the ability to connect with them. What's tricky is deciding how much or how little to communicate now that you have access to someone pretty much all the time. Which accounts do you follow and when?

    For the rest of the article, head to YourTango: 6 Ways the Internet Changed Dating

    — Michelle Toglia

    More from YourTango:

    community

    10 Most Shocking Breakups of 2012

    We're happy to present this story from one of our favorite sites, YourTango.

    We're happy to present this story from one of our favorite sites, YourTango. Today, we look at the tough year on love in Hollywood.

    Every year, celebrities pop out babies, pop the question, and surprise us with their random hookups, but this year in particular saw a lot of heartbreak in Hollywood. From Tom Cruise and Katie Holmes to Seal and Heidi Klum, it seemed like even the strongest couples were parting ways. And as fans, it was tough to handle! Who could have predicted the Kristen Stewart cheating scandal?! Not Twihards, that's for sure! So let's take a look back at this year's most jaw-dropping breakups and hope some of these couples find their way back to one another!

    — Sharon Tharp

    More from YourTango: