The Top 5 Natural Fertility Boosters Photo 3

The Top 5 Natural Fertility Boosters

December 17, 2010

The Top 5 Natural Fertility Boosters

Source: Getty

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by POPSUGAR Moms 2

Keep a Conception Calendar

Kick those organizational tendencies into high gear. Keep a “conception calendar” so you know when you’re ovulating. There are a number of methods available, including using the rhythm method and monitoring your basal body temperature. You’d be surprised how many people think they need fertility treatments, only to find out that they’re just not having sex at the right times.

3 / 7

by POPSUGAR Moms 2

Keep a Conception Calendar

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2 Comments

2 years

The first two don't "boost" your fertility, they merely track when you are and aren't fertile so that you can have sex at the right time. Your actual fertility doesn't change at all. I agree with gia. I'd be upset if my dr shrugged and said "Eh, use this $300 kit" instead of giving me advice on tracking like in the second item. The kit doesn't do much more than natural tracking, it just gives you a smaller window of conception time. If you're tracking your symptoms, you'll know the best time. And for the record about tracking your cycle, "the rhythm method" has nothing whatsoever to do with tracking fertility signs and ovulation. You're confusing the rhythm method with Natural Family Planning and the Billings Ovulation Method. I also like that it says "explore sexual positions" and then says not to try anything unusual, the missionary position has been proven best. Bit of a contradiction there.

gia71 4 years

Maybe I am overestimating here, but those tips seem kind of like no brainers...The Conception Kit is $300 for 3 months, not a horrible price & may be great for someone in their 20's, but I think if you have health insurance or are at a certain age its just best to just see a doctor & not waste much time.