Sneaky Fitness Book

If you've got a lil couch potato on your hands, Sneaky Fitness has the cure! Little ones can be resistant to exercise, especially when it feels forced, but authors Missy Chase Lapine and fitness expert, Larysa DiDio have a few sneaky-fun solutions to get your kids in gear. Rather than force kids to be active, this creative team authored a book of tips that harness your kids' natural fidgeting impulses to get them moving — and having fun — with simple, everyday, at home activities that require little more than what's at your house or around the yard and help strengthen coordination, flexibility, and overall physical fitness. Click through to get my favorite five activities and how-tos from Sneaky Fitness!