Do You Know the Pregnancy Weight Guidelines?

A pound here, a pound there, how much weight do mamas-to-be pack on and where? Many moms take advantage of pregnancy and eat their way through the nine months of expectancy never minding the postpartum consequences. Others take it to the opposite extreme and try not to gain much of anything [1] in an effort to make their baby weight loss a breeze. Take our quiz and see if you know the recommended weight guidelines for pregnant mamas as stated by the Institute of Medicine.

If a woman is healthy and considered a normal weight before pregnancy, she should gain about how many pounds?

10 - 15 pounds
15 - 25 pounds
25 - 35 pounds
35 - 45 pounds

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