Pregnancy Exercises

Bridget Moynahan kept up her strength training routine while pregnant, and so should you. If you're intimidated by the machines at your gym (most have fitness experts that would be more than happy to show you how to work them and adapt exercises for your growing bump), try a strengthening and stretching class like those offered at Bar Method, which has studios all over the country. The class's method reduces back pain, keeps your legs and arms slim, and increases your metabolism, energy levels, flexibility, and stamina.