Prenatal yoga class has turned into one of my favorite parts of the week. Whether or not you practiced yoga prepregnancy, I highly recommend giving it a go. The right teacher will be able to suggest poses or exercises for whatever weird aches and pains you're experiencing that day, and it's been such a nice way to feel like I'm getting a workout in, without worrying about if it's good for the baby (it is!).
Prenatal yoga class has turned into one of my favorite parts of the week. Whether or not you practiced yoga prepregnancy, I highly recommend giving it a go. The right teacher will be able to suggest poses or exercises for whatever weird aches and pains you're experiencing that day, and it's been such a nice way to feel like I'm getting a workout in, without worrying about if it's good for the baby (it is!).
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