Michelle Obama Talks About Parenting and Exercise

"It's that getting up every day doing just what they're doing — focusing on family, focusing on self, focusing on the things that we do have control over — our kids' schools, our workplace, the other parents in our community. There are hundreds of wonderfully small changes that we can make in our lives if we're all doing that. That becomes the collage of real change. When you feel like — oh, I haven't changed the environment — just take a bath. Eat a piece of chocolate. You need one."