How to Make Kids Eat Vegetables

If your kids don't like the taste or texture of vegetables, try blending them into smoothies for a healthy breakfast or after-school snack. Mix two cups of spinach, one banana, and a cup of unsweetened vanilla almond milk for a vitamin-packed treat. Other great add-in options? Carrots, celery, beets, and cucumbers. Choose sweet fruits like berries or apples to cover up the taste of the vegetables.