Healthy Winter Foods For Kids

5 Foods to Help Keep You Out of the Doctor’s Office This Winter

Healthy Winter Foods For Kids

Don't spend this Winter in the doctor's waiting room! You may take your lil one for her flu shot and wash your hands incessantly, but there's still more you can do to help prevent the flu from entering your home this year. Boosting tots' immune systems from the inside out – packing them with nutrient-rich foods – may be the ticket to health. Check out the five foods your kids should be eating to help ward off illness in the midst of cough and cold season.

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