Exercise For Kids

10 Ways to Add Exercise to Your Kids' Routine

10 Ways to Add Exercise to Your Kids' Routine

Kids spend a lot of time sitting in front of screens, so it's important to make sure that they get enough exercise throughout the day. Tiny tweaks to your family routine can have a huge impact on your children's activity level, so try to step back and reassess your habits to get your kids moving. Check out these 10 ways to amp up your kids' exercise patterns and share your own fitness suggestions in the comments below!

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