Many parents think they know what's best for baby, but fat and sugar can be lurking in some not-so-obvious places. David Zinczenko and Matt Goulding have co-authored a tell-all on healthy food choices for children. With this smart book, parents can start making healthier choices about their kids' diets. Take the quiz to see if you're dishing out the good goods or if there's a better option to consider.
Which cereal is better for your tot: Cheerios or Rice Krispies?
Which is less fattening: Chuck E. Cheese's apple pie pizza or white birthday cake?
Apple pie pizza
White birthday cake
Which is worse: sugar-glazed donut AND French cruller, or multi-grain bagel with strawberry cream cheese?
Sugar-glazed donut and a French cruller
Multi-grain bagel with strawberry cream cheese
Which is worse: ham, egg, and cheese English muffin sandwich or banana walnut muffin?
Ham, egg, and cheese English muffin sandwich
Banana walnut muffin
Which cereal bar would be best for your kid?
Nature Valley Chewy Trail Mix Bar
Rice Krispie Treat
Which option is better for wee ones: lowfat Pop-Tart or brown sugar mini bagels?