LilSugar

Lil Tip: Exercise Ball

Dec 20 2007 - 4:00am

If there's one practical piece of workout equipment to purchase after you bring home baby, it's an exercise ball. The soft bouncy ball [1] ($15-26) can be used for strengthening abs and hard-to-reach muscles as well as improving balance and coordination. Best of all, unlike pricey treadmills and elliptical machines, even if you don't end up using the ball, lil ones love to tumble around with them.


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