5 Foods Every Child Should Eat According to Dr. Oz

Even kids try to avoid the food fight! But Dr. Mehmet Oz says there are five foods worth hassling your children to get them to eat. The talk show host, cardiac surgeon, and author recently took the time to chat with me about his latest book You: Raising Your Child (The Owner's Manual From First Breath to First Grade) ($14). And in the course of our conversation, the father of four explained why certain foods are necessary for growing children. Check out his picks and stock your pantry!

Check out other portions of our interview with Dr. Oz here!