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Nine Ways to Lose the Baby Weight
Core Strength Exercise
The expansion of the uterus tends to place most of our baby weight in our middle areas. In addition to doing cardio exercise to lose the fat, we must re-strengthen our mid-sections with core training exercises that rebuild those muscles. Exercises such as
crunches and pelvic tilts will help get you started.
Swildens
Bunny Hug
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