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Nine Ways to Lose the Baby Weight
Cardio Exercise
Even if you were a runner before your pregnancy, it is not as easy as strapping on your shoes and hitting the pavement afterward. Cardio exercise gets the heart pumping and the calories burning, but it is important to take it slowly and work your way back up to your pre-pregnancy routine. Short, 20-minute power walks are a great way to get back in the cardio groove.
Beyond The Valley
Roberto Cavalli
Shoe Studio
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